Thanks you are a pair of nutters!!!! Not sure if I can stretch that out to 2500 words tho :-/
Dates?? Yeah I crave raisins a lot - sugar!!!
Green and blacks isn't that bad! Well done in keeping up with shred - embrace the but ache!!
...or the bedroom olympics
Ahhhh! I keep trying to reply!
You're spurring me on Tee, if you're gonna succeed at this then so am I. Ill do it if you will! Xx
Rest days are crucial Tee, rest your shoulder xx
Fab to see you're still on the shred, so motivated, may one day restart!? I can def see the changes in your pics and I think you're doing fab, just remember, that is after 10 days of exercise!! Good result! Keep going and will look out for those mns jeans, I always struggle to get good fitting ones. Have a food weekend x