Teresa's Up and down Diary to Goal and beyond

[Derbynanny]

Ok everyone please cross your fingers for the whoosh fairy as the scales have gone crazy !!!
dec 7th UD 10 8.8 (official weigh day)
dec 8th UD 10 9.6
dec 9th DD 10 10.4
dec 10th Intermediate day 10.8.4
dec 11th UD 10 8 ;-) ;-) 1 week to lose one pound can i do it ???
dec 12th DD 10.9.8
dec 13th UD 10. 9. 2 :-( ;-( wrong way wrong way
dec 14th DD 10 10.8 not good :-(
dec 15th UD
dec 16th ID or DD
dec 17th DD or ID
dec 18th UD AND LEAVE FOR 10 DAYS IN Malta ;-)

Scales not co operating today :-(

 

[LauraLooLa]

I'll keep mine crossed for you, if you keep yours crossed for me? Mine are being mean too

 

[Debridger]

Don't stress about it...it's a small number that won't ruin your holiday!!

 

[Derbynanny]

Well a good dd today


Black coffee
Diet coke
Subway salad
Thai innocent veg pot yum yum
At 421 may have a satsuma and a cuppa

 

[missnic07]

Well a good dd today

Black coffee
Diet coke
Subway salad
Thai innocent veg pot yum yum
At 421 may have a satsuma and a cuppa

Sounds like a v.successful dd, well done x

 

[loulalou]

the innocent veg pots sound good I must investigate!

 

[Derbynanny]

was very tasty but i think they are expensive would only get them if on offer X

 

[chryssa]

nice DD, wel done xxx

 

[Derbynanny]

0.4 loss for this week 10.8.4 not the 10.7 I had hope for but happy for any loss.


dec 7th UD 10 8.8 (official weigh day)
dec 8th UD 10 9.6
dec 9th DD 10 10.4
dec 10th Intermediate day 10.8.4
dec 11th UD 10 8 ;-) ;-) 1 week to lose one pound can i do it ???
dec 12th DD 10.9.8
dec 13th UD 10. 9. 2
dec 14th DD 10 10.8
dec 15th UD 10 8.4 official weigh in -0.4
dec 16th ID or DD
dec 17th DD or ID
dec 18th UD AND LEAVE FOR 10 DAYS IN Malta ;-)

 

[missnic07]

Well done on a loss. Remember slow and steady wins the race

 

[Derbynanny]

dec 7th UD 10 8.8 (official weigh day)
dec 8th UD 10 9.6
dec 9th DD 10 10.4
dec 10th Intermediate day 10.8.4
dec 11th UD 10 8 ;-) ;-) 1 week to lose one pound can i do it ???
dec 12th DD 10.9.8
dec 13th UD 10. 9. 2
dec 14th DD 10 10.8
dec 15th UD 10 8.4 official weigh in -0.4
dec 16th ID or DD 10 10
dec 17th DD or ID
dec 18th UD AND LEAVE FOR 10 DAYS IN Malta ;-)

Still not sure if today is going to be down or intermediate think i may aim for a down but if the day changes have a nicer ready meal for dinner

 

[missnic07]

It's nice to know you can change it to an ID if it becomes too hard isn't it. Have a good day x

 

[maccalenny]

Hope the day went ok.

 

[Derbynanny]

Got through it . Still not feeling great going to bed and hope I feel better tomorrow x

 

[missnic07]

Got through it . Still not feeling great going to bed and hope I feel better tomorrow x

Hope ur feeling better in the morning x

 

[maccalenny]

:bighug:Hope you feel better today!

 

[Derbynanny]

Well now on holiday but thought I would pop on and wish you all a juddding merry Christmas . I ended up being quite poorly the last few days before we came away so never had a pre holiday weigh in. And couldn't really eat properly for the first day or two here but now finally feeling better and looking forward to enjoying this amazing 5 star all inclusive resort

Look forward to seeing you all in 2013 ready for lots of healthy juddding

Teresa

 

[missnic07]

Have a great time!

 

[Derbynanny]

Still on holiday but already thinking how I will undo the damage when I get back home! And there will be a lot of damage to undo !

Provisional plan

Sun down day
Mon up day post hol weigh in
Tuesday ID
Wed up DD
Thur UD
Fri DD
Sat UD (official wi )
Sun UD ( my birthday )

After that depending how much I have to lose I will do strict alternates ( if more than 7 pounds )m w f fast and weekends off ( if less than 7 )

 

[missnic07]

Don't think about any of that until u get home