Teri's Yummy Mummy Diary
- Thread starter oasis6918
- Start date
oasis6918
Gold Member
Today's diary - missed yesterday off oops.
Breakfast - 283 cals
Cup of tea, half a sugar. 31 cals
Caramel/banana sf. 230 cals
Extra milk 17 cals
Pepsi max. 1 cal
Juice. 4 cals
Lunch - 337 cals
WW fromfrais raspberry. 48 cals
Half grapefruit. 38 cals
Banana/choc sf 230 cals
Extra milk. 17 cals
Juice. 4 cals
Dinner -
Half jacket potato. .104 cals
Turkey rashers. 79 cals
2 WW sausage. 120 cals
BBQ sauce. 40 cals
Snacks -
Alpen light. 70 cals
Solero Berry x 2 180 cals
Pepsi max. 2 cals
Quavers. 88 cals
Bounty. 233 cals
Breakfast - 283 cals
Cup of tea, half a sugar. 31 cals
Caramel/banana sf. 230 cals
Extra milk 17 cals
Pepsi max. 1 cal
Juice. 4 cals
Lunch - 337 cals
WW fromfrais raspberry. 48 cals
Half grapefruit. 38 cals
Banana/choc sf 230 cals
Extra milk. 17 cals
Juice. 4 cals
Dinner -
Half jacket potato. .104 cals
Turkey rashers. 79 cals
2 WW sausage. 120 cals
BBQ sauce. 40 cals
Snacks -
Alpen light. 70 cals
Solero Berry x 2 180 cals
Pepsi max. 2 cals
Quavers. 88 cals
Bounty. 233 cals
Last edited:
oasis6918
Gold Member
I went to bed last night 8-9 for an hour and it seemed to shift most nearly all my headache, then at 1am my head was splitting again, I took some strong painkillers which took about an hour to kick in it was awful.
Today I'm taking a break from slimfast incase its anythin to do with all the sugar. I'm going to cal count and try and stay under 1300 cals today.
To recap my cals this week have been -
Friday. 1740
Saturday. 1599
Sunday. 1008
Monday. 656 plus take away pizza
Tuesday. 1078.
Wednesday. 1397
Breakfast today is -
Asda fruit and fibre 214 cals
Today I'm taking a break from slimfast incase its anythin to do with all the sugar. I'm going to cal count and try and stay under 1300 cals today.
To recap my cals this week have been -
Friday. 1740
Saturday. 1599
Sunday. 1008
Monday. 656 plus take away pizza
Tuesday. 1078.
Wednesday. 1397
Breakfast today is -
Asda fruit and fibre 214 cals
stef2009
Gold Member
Hi hun, I realised on mfp about my carb intake that's why I've dropped it to see if it will help my stall! If ur losing you should be fine havin what or having? Some are more sensitive to carbs than others? Why not try going back to just cc for a week see how u feel without slim fast?
Xxx
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Xxx
Sent from my iPhone using MiniMins
oasis6918
Gold Member
Yeah my plan was to do sf til 10th without weighing to see if it works doing it 100% but I'm in the process debating with myself weather to change to just cal count for the rest of the week until 10th. Decisions decisions, I have a lot of shake powder left, although it won't go off and there's no reason why I can't use it again in future xx
oasis6918
Gold Member
I'm glad I'm not wi today, I know I've done bad. I'm so tired too got a bad head feel like crap, Naomi slept 12-4, she seems to be napping now but I won't get any sleep til hubby goes to work. I'm so stressed over her christening and going to church this weekend. I want these next few weeks to be over. I'm feeling very deflated, my weight just isn't coming off how I want it too. I hope everyone else has a better day than me x
oasis6918
Gold Member
Naomi great, she slept 11.30-7.50 am last night. I'm so hungry today but now I have a really bad headache again so hope it goes soon. I've not gone over cals though and have got some left. Jack's fine, just his cheeky self! Just waiting for my tea to cook, breaded fish and baked beans. Is Hollie any better? x
Cas3
Gold Member
Naomi is doing great during the night hollie usually goes bed at 10 and wakes around 6ish for feed then back off again, Hollie was quite upset earlier distressed again but not as bad since giving her gripe water. Maisie was in bed b4 7 so been a quiet nite watching football ur dinner sounds nice im bloated from my curry xx
