Oh ha ha I often find that with chinese too. I just need to really be good rest of week I'm showing a 3lb gain already. I've got 8lb to lose til Christmas, so I don't think I'll make that but will aim for 4lb.
Today -
B-
Branflakes 5pp
L-
Sunday dinner chicken, roastpotatoes, yorkshires, carrots, swede, broccoli, cauli, parsnips, gravy 29pp
D/S-
Shape yogurt 2pp