Tez's Sw diary.........need to be slim again

[oasis6918]

Hope you feel better soon, wot did you think it was? im having pasta salad, jacket and small piece of chicken for tea ive got only 5 syns left! trying not to have a take away till next wkend. I dont think I cud give up diet coke I'd be so miserable without it xx

I don't know what's up, I've only ever felt sick when pregnant, or if I eat a lot of rich creamy foods which I haven't so I think it might just be my hormones settling down, or I had a bad belly earlier so maybe I've eaten something dodgy but I feel like crap now
Hope I haven't picked up a bug, last thing I need. Your tea sounds nice xx

 

[Cas3]

Maybe ur bodys got use to eating healthy foods or hormones, I always worry if I feel sick as its usually the first sign of pg, hope ur ok though. Trying to eat well over the wkend need to fill out mfp xx

 

[oasis6918]

Maybe ur bodys got use to eating healthy foods or hormones, I always worry if I feel sick as its usually the first sign of pg, hope ur ok though. Trying to eat well over the wkend need to fill out mfp xx

Oh I'll be wetting myself if it gets worse or I still feel sick in a week but I'm sure its not that, I couldn't cope! I've had my chinese and a crunchie today so from here on out I'm being good and sticking within cals/sw and lookin forward to next Friday x

 

[Cas3]

If it happened to me my oh wud kill me even though for last 2 wks his been hinting for another! im going try and stick to 1400 cals this wk its abit of a gamble as it cud make me gain! xx

 

[oasis6918]

Another one? Bless, have you recovered from Hollie yet lol.
I'm going to stick to between my 1200-1510 on mfp, I'm going to try sticking to sw foods and use up a bit of food in the house each day. I hope upping the water and not having fizzy pop helps me out. I definitely over did it today though. Got a bit out of had but I know I'm back on track for tomorrow x

 

[Cas3]

I'd rather be slim for now, your calories sound good I might mix mine up and have high and low days xx

 

[oasis6918]

Well today has started as sw friendly, see how we go, I'm going to raid the cupboards etc later and see what meals I can make for the following week. Tomorrow I'm making a pork dinner, so that should be sw friendly too.

Breakfast - 0.5 syn
Banana
Muller yogurt
Cup of tea

Lunch -
WW toast and beans SS
2 egg omelette

Dinner -
Chicken salad, lettuce, carrot, cucumber, peppers, red onion, salad cream, cheese hea

Snacks - 14.5 syns
Quavers
Cereal bars
Hot choc
Cup tea

Syns - 15

Water - 5 glasses

 

[oasis6918]

I just found out they have bought out cherry bakewell alpen light! I can't wait to get my hands on these. Here's a pic of my lovely tea.

 

[Cas3]

Looks much healthier than my chinese x

 

[hells2012sw]

Found you

 

[oasis6918]

Well today my scales are telling me I'm 3lb heavier since Friday, I hope its wrong. This is why we shouldn't weigh halfway through the week.

Today is extra easy

Breakfast - 0.5
Banana
Muller yogurt
Cup of tea

Mid morning snack/breakie part2 -
2 x WW toast and dairylea
Apple
Cup of tea 0.5

Lunch/dinner - 8.5 syn
Pork chops no fat x2
Sw roast potato's
3 yorkshires
Broccoli
Gravy

Later I'm going to have for snacks if I'm hungry which I will be lol I had lunch at 1 -

Half grapefruit
NAS jelly
Muller yogurt
Kiwi

 

[hells2012sw]

It's prob just water or something, what is your WI day?

 

[oasis6918]

I wi on a Friday, but I'm really struggling with sw at the moment, it's getting expensive and I'm on maternity, having to watch the money. I've literally ran out of sw friendly foods and I have no shopping budget left til Friday. I do have a freezer and cupboard full of not so sw friendly foods though . I have about 5 tubs slimfast and I have a few WW meals and good for you meals so I may just cal count and try my best to eat sw friendly foods - I have tons of tins of beans x

 

[hells2012sw]

Aw I know that feeling, we were sooo skint after our second was born and food for a family costs a fortune!

I do most of my shopping in Aldi which helps, but also I don't eat meat so eat lots of lentils and chickpeas etc which are cheap, I tend to buy the Aldi super 6 veg and plan some food around that, fruit kills me as my kids eat tonnes of it, but the markets do big bowls for £1 each, so when I can get to town I buy those too.

I think as long as you're in the right mindset, you'll lose weight doing any plan, good luck for Friday

 

[oasis6918]

Thanks, I think I'm going to make a trip to Aldi tomorrow for some cereal bars and some fruit hopefully it'll keep me going the rest of the week x

 

[hells2012sw]

Thanks, I think I'm going to make a trip to Aldi tomorrow for some cereal bars and some fruit hopefully it'll keep me going the rest of the week x

I find shopping at Aldi loads cheaper, I buy some stuff in there and the rest from Asda and Tesco depending on offers, I buy the kids yogurts and mini cheddars etc from there for their lunch boxes for the childminder, as well as their smoked salmon and frozen prawns and other bits

 

[Cas3]

I just posted on my diary about aldi's, I often get snacks and stuff in there for the girls, going try some of there meat for red days but you might aswell use up some of your ww and gfu meals no point waisting them and start fresh on sw on friday x

 

[oasis6918]

I'm so frustrated at the minute with hubby and having the same discussion about money every single day, either he doesn't listen or he doesn't care or maybe he's tryin to deliberately put a wedge between us - I know he's not but it feels like it, he has no concept of money or how much stuff costs. I'm going to flip my lid before the nights out I swear.

 

[Cas3]

My oh is the same with money as soon as we got it he basically finds silly things to spend it on, wots hubby said to night? also my oh was on his phone last nite and kept telling me about an app and it only turns out his joined mfp! xx

 

[hells2012sw]

Lol, mine has just been telling me he needs a sun lounger, FFS it's nearly winter!!