Another lb off this week, and it's downwards which is what I want. Think I'll try a couple of success express days this week for a wee boost - but again, I'm happy with losing 1lb a week if it stays off!
I'm really feeling the group being on a new night - I am knackered on a weds (obviously as I'm up at 7, in work while 4, in group while 6.20 and then straight to chorus til 10.30!) BUT it feels like a new fresh start, and we've got some newbies who have defected from other groups because the night suits them better, so it's a really good vibe. Feeling it!