i had a few short walks yesterday and did over a hour on just dance on the wii.
i've finally got my PPs into credit :happy036:
7) sat - 11257
TSF - 79166
Well done to you too, your doing great
glad to see you back Mel
5) Thurs - 10496
TSF - 52264
Hi everyone. Is it okay if i join you? Id love to see how many steps im doing daily and itll help me feel motivated.
Hi can I join 2 only got pedometer at class yesterday!! But I have had a nice walk today will add my total before bed
I found the following web site really helpful to get me started when I first started walking for exercise. I thought some of you may find it useful if you are just starting out. Just click on the link below!
Walking to Lose Weight Walking Weight Loss Plan