It was good actually. I don't really understand the hype though. It's just very energetic aerobics but the music is good and its good fun.
My plan is to do that every Thursday, and do at least 30 mins on the static bike on Sunday and Tuesdays. I'm enjoying the bike as it means I can be lazy and watch the telly while I'm exercising. My knid if exercise.
How is everyone else doing?