Total Solution The Banana diaries

Measurements

Bust before 44 inchs
Bust now 43 inches

Waist before 40 inches
Waist now 38 inches

Hips before 46 inches
Hips now 45 inches
 
Excellent :) Great weight loss and so good to see the inches lost
 
You're doing really well! Well done.
 
That's great inch loss BB! :)
 
Morning exante buddy! Weigh in day for us tomorrow! Eek :) hope you have a great day xx
 
Great inch loss and good luck for your weigh in tomorrow.
 
Good luck for weigh in :D x
 
Where are you?? Xx hope you're ok xx
 
Coming and going, had some bad days and some good. Weighed myself this morning tho and I have lost a stone so far so that will spur me on. Plus 2 days to official weigh in! Hope you're good!
 
Coming and going, had some bad days and some good. Weighed myself this morning tho and I have lost a stone so far so that will spur me on. Plus 2 days to official weigh in! Hope you're good!

That's great news! A stone is awesome!! Well done :)
 
Brilliant loss Banana well done :D x
 
That's a great loss. Well done.
 
So I've not been updating much because I haven't been 100% the whole time. Luckily I am still managing to lose weight just maybe a little slower than I could. This week I am going to try my hardest to be 100% and see what happens. I wonder if I might need a little cheat ever now and then to keep me going and that is the only way I can do it. But these cheats will probably keep me out of ketosis so it seems silly if I have them. Long term I know I will keep doing this diet as it is the best VLCD I have even known and I do like the packs. I have enough to last me the next 8 weeks and would probably need that much if not more again to complete this journey. I don't really want to make it any longer than I have to. So fingers crossed and here's to a good week! Oh I measure myself again today and another 1/2 inch off my waist which is brill as that is the part of me I was hating the most! I have been taking some progress pics which I may put up at some point.
 
So I've not been updating much because I haven't been 100% the whole time. Luckily I am still managing to lose weight just maybe a little slower than I could. This week I am going to try my hardest to be 100% and see what happens. I wonder if I might need a little cheat ever now and then to keep me going and that is the only way I can do it. But these cheats will probably keep me out of ketosis so it seems silly if I have them. Long term I know I will keep doing this diet as it is the best VLCD I have even known and I do like the packs. I have enough to last me the next 8 weeks and would probably need that much if not more again to complete this journey. I don't really want to make it any longer than I have to. So fingers crossed and here's to a good week! Oh I measure myself again today and another 1/2 inch off my waist which is brill as that is the part of me I was hating the most! I have been taking some progress pics which I may put up at some point.

Sounds like you are doing what works for you :) did you weigh in today? X
 
Yeh I did, lost 4 lbs which I am really happy with considering!
 
I technically stayed the same last week bcoz I hadn't been 100% as long as it keeps going down I'm happy.
 
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