So I've not been updating much because I haven't been 100% the whole time. Luckily I am still managing to lose weight just maybe a little slower than I could. This week I am going to try my hardest to be 100% and see what happens. I wonder if I might need a little cheat ever now and then to keep me going and that is the only way I can do it. But these cheats will probably keep me out of ketosis so it seems silly if I have them. Long term I know I will keep doing this diet as it is the best VLCD I have even known and I do like the packs. I have enough to last me the next 8 weeks and would probably need that much if not more again to complete this journey. I don't really want to make it any longer than I have to. So fingers crossed and here's to a good week! Oh I measure myself again today and another 1/2 inch off my waist which is brill as that is the part of me I was hating the most! I have been taking some progress pics which I may put up at some point.