Todays munching EE plan
Fruit salad 0% activia yoghurt
Banana and apple
Pasta bake from last night with a salad on side and 30g grated cheddar HEXA
alpen light 1/2 HEXB
grilled gammon steaks, pineapple, actifry wedges, 2 frylighted eggs and frylighted mushrooms, onions and peppers and alphabetti spaghetti (really enjoyed my dinner tonight)
More fruit salad and a few cherries
Ive had 5 teas 2.5 syns for milk and water and sf vimto
Planning to have a mint hot choc 2 syns and mint 2 finger kit kat 5.5 syns and due another alpen light 1/2 HEXB
So 10 syns today, 9/30DS and 18181steps - 7.82 miles - pedometer is now off im about to laze in the bath.