_Gizmo_
Silver Member
Only lost 1lb this week, but I guess its better than a sts or a gain lol
Hoping next week will be better as i've bought lots of veg and fruit in this time. Still going to use the gym at least 4 times this week. maybe mostly at the weekend though and if I don't go i'll just do things at home. Just want a bigger loss next sunday lol
Measured myself tonight aswell and in some places i've lost up to 2.9 inches since I started a month ago Some places don't show much of a loss and my arms didn't show any! Oh well the biggest losses were on my tummy (-2.9in), waist (-2.9in) and hips (-2.8in) I'm happy about those going! lol. Checked last week and they had changed but not by much so I guess going to the gym is doing me some good.
Hoping next week will be better as i've bought lots of veg and fruit in this time. Still going to use the gym at least 4 times this week. maybe mostly at the weekend though and if I don't go i'll just do things at home. Just want a bigger loss next sunday lol
Measured myself tonight aswell and in some places i've lost up to 2.9 inches since I started a month ago Some places don't show much of a loss and my arms didn't show any! Oh well the biggest losses were on my tummy (-2.9in), waist (-2.9in) and hips (-2.8in) I'm happy about those going! lol. Checked last week and they had changed but not by much so I guess going to the gym is doing me some good.