Hi diary..long time no see!!! Sorry I haven't updated in FOREVER!
We'll it's been about a year and i'm back on weight watchers! Came off it last year and just never got back on track, tried a few things, and have basically stayed the exact same weight..ooops! Have realised that there is no magic trick with losing weight, you just have to eat healthily and exercise!
Lots has changed, me and my partner are now back home living in Hertfordshire, we love it and are very happy.
We have been planning to start a family and i'm having fertility treatment in February - very excited about it! But need to lose weight first - this is keeping me very motivated. Am going to lose as much as I can before that starts.
Started weight watchers yesterday, doing it at home as we have all the books etc that we need
also have joined the gym/swimming so we can go anytime we want - aiming for a minimum of three times a week. Going to do lots of wii fit and walking in the woods by our house too, so hopefully that will all help.
Went to the gym today - my god it was so tiring - am really unfit and definatly need to build my fitness level up again, almost died on the cross trainer!!
Food wise today i've had:
B - bowl of crunchy nut shredded wheat - so yummy! With SS milk - 2.5 points
L - WW chicken and lemon risotto ready meal with 50/50 bread - 7.5 points
T - W/meal pitta bread pizzas - made with ham, mushrooms, red pepper, herbs, cheddar and mozarella, with a salad - 10 in total.
Snacks - weight watchers chocolate brownie pudding (SO NICE!) 3 points.
Have got one point left and am going to use that on some french fry crisps - mmm!
Love PP xxx