The First Diary of Trudy C age 40 something!

[sididd]

Thanks for the recipie Trudy will try it xxx sounds tasty

 

[alottolose]

Gonna try this next time I've got some salmon in yummers! x

 

[trudyc]

Well another blip in the conso diary!!! Went to B&M last night and went out of control - biscuits led to chips and sweets - none of which I really enjoyed - not sure why we do this but soooo annoying - back on it today - head back in gear but a bit dissapointed in myself to be fair!!! HMMMMM!

 

[scooter]

Never mind trudy the good thing is you dust yourself off and get right back on track which it sounds like you've done - just don't let one bad day turn into a bad week! Sending lots of dukan good vibes to stay strong xx

 

[sididd]

W
Im with scooter don't let it turn into two days xxx find your mojo

 

[trudyc]

Don't worry gals - mojo in place for now!!!LOL!
Last day of working week for me and Ben back to school tomorrow!! Going to come back home after dropping him at school and have a wee break and then go shopping!!! Winter coat needed - will put that to the top of the list!!!
Menu good today -
B - 2 muffins
L - ham and BNS Soup
D - ham/cheese sandwich/ 2 muffins/ dukan custard
Ben carved a pumpkin with Aunty Jenny tonight so made a pumpkin and bns soup - not sure how it's gonna turn out as added smoked paprika to it - not sure!!!! Will let you know!!!

 

[trudyc]

YUMMMMMMMY soup!!!! Turned out good!!!

 

[ellie1969]

fab stuff ... ive a BNS that needs to be used think ill make spicy BNS soup

 

[sarafvrm]

Hope you found a coat - it's certainly winter-coat weather so you'll get plenty of wear out of it. Our pumpkin's gone rotten already, and it's not even hallowe'en!

 

[trudyc]

Ours is scaring witches away in the window and apparently two witches have run away already according to Ben so it's doing a good job apparently!!
Shopping was a bit of a disaster today - defo have got 'fat' over the past few weeks and nothing looked good so came home empty handed for me but bought Ben a load of trousers and new tops as he is growing up like a weed.... Came home and cleared out his drawers so now have a bag for charity too!
Bought some of the flavoured coffee suggested by Laura - very nice - couldn't get the vanilla one but will look out for it another day!!! Good eating so far - steak for dinner later - eaten quite a lot but all Dukan friendly - gonna try and cut back on the ham in the next couple of days!!!
B - 2 muffins
L - scrambled egg/ lean bacon/ mushroom/ Pumpkin/BNS soup
S - ham and cheese sandwich with mustard
D - steak/ cabbage and 1 slice lean baconwith onion and mushroom sauce/ 2 muffins + lemon yoghurt!
A lot of food I know but think I might try a couple of PP days if I feel up to it - not promising owt but we will see!!!

 

[ellie1969]

I got a surprise in the post today.... thank you so much ive had a teeny taste and put it away again lol

 

[trudyc]

Glad it arrived safe and sound!!!! Enjoy!

 

[sarafvrm]

Sorry you didn't get anything for you today. if you decide to try to do a pp day, don't do 2 in a row. You'll be back where you want to be very soon, Trudy, I have faith in you xx

 

[alottolose]

Food looks good Trudy we have no less than 3 Pumpkins and a BNS in at the moment, plus numerous swedes ...Lantern City - just gotta start with the carving

 

[trudyc]

Oh sounds like fun Lotto! Have the start of a lovely cold today so not sure about PP - will c how I go!!!! LOL! x

 

[alottolose]

PP day here too and been under the weather for over a month...sucks ....

Just making a cheesecake and roasting a corn fed free range chicken feed a cold and all that x

 

[ellie1969]

think ive also a cold starting

 

[alottolose]

I've noticed illness seems to stalk this forum ...maybe it's a computer virus? x

 

[ellie1969]

i think so lol

 

[alottolose]

I've eaten soooooooooooo much today already (all Dukan) but OMG I'm just inhaling the food today x