Hellloooooo - can I join in?!
I just went on a hunt for a running thread on minis that is actively updated and lo and behold, I found you lovely lot! I knew there had to be one out there somewhere
I started dabbling in C25K a few years ago, starting and stalling the programme every so often. I was doing really well with it in my gym so just decided one day to try it outdoors. After a few goes I decided to cancel my gym membership and start concentrating on road running instead!
The real motivation was the fact that when I got to a healthy BMI, I still didn't feel anywhere near happy with how I looked. It made me realise that I might never be and that weight was only one part of the equation. If I really wanted to be healthy, I needed to exercise too! I don't really know if it helps with losses as I'm such a slow loser anyway (always was, even when I had more to lose) but it definitely helps with mood, energy levels, sleeping and most of all, a bloody awesome sense of accomplishment!! That feeling when you stop and go "OH SH*T, DID I ACTUALLY JUST RUN THAT FAR?!" That feeling is PRICELESS!
I was quite sick in January and as a result, was unable to run from just before Christmas right through to mid-Feb. When I was off sick, I was so fed up and miserable that I signed up for a half marathon... I'm doing that half-marathon on 25th May. Well I'm going to try to anyway!! I have a 10k race next Sunday 27th April booked to keep my training on schedule.
I struggle sometimes because I train alone. If I have a bad day or a bad run, I struggle to motivate myself to push further a lot of the time. I've had some really rubbish training the last few weeks as I've had a bit of a virus. My last longest run was 7 miles and that was 2 weeks ago. I've done about 3 x 3 miles runs a week since. Tonight I'm going to try for 5 again with the last mile uphill - fingers crossed!
I try to do some cross training too as I heard this is essential to avoid injury. I do a pilates class every Wednesday and some kind of circuits class normally another night (Mon or Thurs normally).
This has been the LONGEST post ever but can you tell how happy I am I found this thread?! Hopefully we can all keep each other motivated!! xxxx