2.6lb down this week which is great but I know I haven't eaten anything like enough to keep healthy. Trying to have more over the weekend so next week if need be I can have less.
Today's PV
B - Yoghurt (praline)
L - BLT
D - Spicy pork and veg stew (peppers, celery, green beans, onions, pork) with roast pumpkin wedges
S - Pumpkin spiced muffin
Today's PV
B - Yoghurt (praline)
L - BLT
D - Spicy pork and veg stew (peppers, celery, green beans, onions, pork) with roast pumpkin wedges
S - Pumpkin spiced muffin