Can I ask Lisa what does your daily menu look like?I have looked at the dukan coz I have not got very far on atkins and was considering trying dukan. My hubby will kill me as he finds it hard enough getting his head round atkins.lol
It's chicken beef eggs fat free yoghurt from frais and not much else! Only 5 days on the attack phase and u can add some veg. Oh and some oat bran which was on offer in tesco. I miss yoghurt as it's the only dairy I have. Atkins is harder if u don't eat cheese lol.
I drank way too much on Saturday and have bruises on my legs and a little one on my forehead and have absolutely no memory of getting any of them, lol. Was fun at the time mind you.
Oh dear Jo, I'm always mystified by UDI's (Unidentified Drinking Injuries)
However at the moment I am completely dry and Trev has strict instructions not to buy me any vodka and to make me a coffee instead!
I like the term UDI's Lisa! I woke up a couple of weeks ago with a bruise on my forehead & a graze on my forearm & I hadn't even left the house!!! Lightweight on the wine these days, that's for sure, lol