Morning diary
Feeling positive after a great first day back on plan yesterday. Ready to go full throttle again today! I have started weighing myself every morning at home again. I know there's a lot of controversy around scale-hopping, but I do find that seeing the numbers moving helps keep me on track. If I see they have dropped, it spurs me on to carry on being good and see how much more I can make them drop! If they have gone up, it gives me a kick up the backside to reign things in again. Anyway, I was 12st 3lb at WI on Tuesday night, 12st 2lb on my scales yesterday morning, and 12st 0lb on my scales this morning!! So that's keeping me motivated. Hoping to get back into the 11's at WI on Tuesday night. Looking forward to tea tonight! Cooking for me and my brother Joel, as I said yesterday. We won't be eating until about 7pm though, as he's going to the gym after work, so I'm going to use the time inbetween to make some soup! I've been fancying it since the cold / dark weather started creeping in, so I'm going to dig out my "Little Book of Soups" and find something yummy to make (after I've been to Tesco's and bought all of the ingredients, of course!) That will do me lunch for the next few days. Also looking forward to my "treat" tonight. I'm using my HExB for one of the new Christmas Pudding HiFi bars. Has anyone tried them yet? Oh my word, they are to die for :drool: I bought two boxes on Tuesday night and they are definitely my new addiction!! I had one before bed last night with a cup of tea and it was heavenly. These are definitely my favourite now - they even blow Rocky Road's out of the water!! Anyway, enough rambling. These are my eats for today... (S) = Speed (SS) = SuperSpeed Extra Easy Breakfast: - Apple (S), Strawberries (S), Blueberries and Grapes Lunch: - Tesco Morroccan Chicken Couscous Salad (5 Syns) Dinner: - Chicken Breast (S) stuffed with Cheese (HExA) and wrapped in Bacon. Served with Potato Wedges and Roasted Vegetables (Mushrooms (S), Peppers (S), Red Onion (S) and Cherry Tomatoes (S)) Other: - Christmas Pudding HiFi (HExB) Healthy Extra A: 40g Low Low grated Healthy Extra B: 1 x HiFi Daily Syns: 5 Weekly Syns: 10 / 105