Third day back on plan today, and hoping to make it another 100% day! Feeling so much better for being back on plan already, and I'm hoping the results will show on Tuesday.
Here goes...
(S) = Speed (SS) = SuperSpeed
Breakfast:
- Magic Porridge (HExB) with Strawberries (SS), Blueberries and a Banana
Lunch:
- Ham and Egg Tarts with Mushrooms (S), Red Onion (S), Tomato (S) and Cheese (HExA), served with Potato Rounds
Dinner:
- Extra Lean Beef and Red Onion (S) Burgers served with Salad (Lettuce (S), Cucumber (S), Peppers (S), Spring Onions (S) and Cherry Tomatoes (S)) and Savoury Rice
Other:
- Strawberries (SS), Blueberries, Blackberries and Grapes
- 2 x Cadbury Highlights Fudge Hot Chocolate (4 Syns)
- Rocky Road HiFi Light (3 Syns)
- Caramel Snack'a'Jack (2.5 Syns)
Healthy A: 45g Reduced Fat Cheddar
Healthy B: 35g Porridge Oats
Daily Syns used: 9.5 / 15
Weekly Syns used: 27.5 / 105