i take herbal tablets which do actually help, i just need to remember to stop taking them for a week around when i feel my period coming on cos the agnus castus can stop periods altogether, which is what happened at the beginning of the year, i was taking them with black cohosh and its the best my periods have been but the common effect of black cohosh is weight gain :/ so im not risking taking anything thats going to make me put weight on, so im back to just the agnus castus this month, if i dont have a period for a while ill have to take the black cohosh, but its all only recommended for 6 months anyway, i dont mind having irregular periods, its not like i enjoy being on but if i dont have one for a while im bloated, my boobs kill, i get hurrendous period pains, spots etc and it can go on for weeks being like that it makes me feel really depressed, i tried the pill just to give me rehularity back but i couldnt cope with the constant hunger and i swelled up after the first week...thats not an option for me. so i think ill have to give acupuncture a shot, ill try anything!great news about your doctors!! your gp sounds totally useless, they always push microgynon and its sh1t, last time the doctor tried giving me that i just point blank said no. i always do my research before i take anything and go in armed. well done for being assertive, dont view yasmin as the answer to your problems though and give it a fair shot, just hopefully it will be a pill better suited to your body
i had the copper iud years ago, my womb is tilted and the pain when she put it in was horrific, and ive had 3 kids, but it was worse than that. i bled every day for 6 months, my stomach swelled up like a balloon, and i thikn i got pregnant a few months in as my boobs swelled to twice the normal size then i had the heaviest bleed and lots of pain...but ill never know, after 6 months i had it taken out and the relief was instant, i didnt realise how id got used to feeling constantly achey, and as soon as it was removed the pain went. i would NEVER have another one again, yet other people swear by them. my mum got pregnant with one in and lost the baby at 6 months as it had loads wrong with it. bad things i think
well its my birthday today and im going to a friends tonight for tea, its lasagna..i didnt really want pasta this week, but i cant refuse it thats just mean!! so ive budgeted for it ill have a small portion and on mfp home made lasagna is down as 400cals per 345g so ill just have a small portion and hopefully she will have done salad. ive already said im not drinking as i have the girls to get up with and since they seem to like getting up in the night again i cant have a drink anyway. salad for dinner to keep my cals nice and low. i dont want to go above 1500 today, so need to be really careful. i know what my friend is like though if shes bought loads of stuff and i dont hardly eat anything shell be really upset so im going to have to be careful how i play it. im also out for a meal tomorrow but thats an easy one, im just going to get meat and veg and maybe a small starter. no alcohol again. this week is going to be a massive test for me, im out at a hen party at the wekeend aswell and its a meal first...its that red hot buffet so i can just pick my own which is good as i can put less on my plate, but i wouldnt imagine for a second that im going to lose weight this week, which is ok, its to be expected but i just dont want to go mad and gain. once this weeks out the way it will be easier