conlou1
Gold Member
Thanks Lou - getting below original target wasn't that quick! Took me 3 months to lose 3 lbs. Then another 5 months of going up and down to get back there and then lost the next 3 lbs in a rush.
That was when I shot below that target without trying :8855: which was why I lowered it for the 3rd time and now I'm struggling to get there.
2 months on I'm ½ lb lighter !!!! :cry:
That's what I mean tho Pom you did it without trying maybe say to yourself that you'll not set a target and just eat as well as you can and if you lose more then great-if not it doesn't matter as your still below original target? Reverse psychology with yourself lol