Deffo go for some reds - they certainly help me (when I actually stick to plan that is )Thanx Pom, it's one of life mysteries lol x will drink more water nxt week and swop from green to red maybe your right too many csrbs,have been a "green"girl for the past 3 wks.Not going to dwell on it getting too old and sw wise to do that. xx
ann
I am delighted this morning to be a pound down on my lowest weight.... yay been stuck!
Why oh why
3lb ON !!!!!!
how much extra food a week equates to 3 lb?
knew it was too good to last, couldn't even manage a half lb for my half stone.
oh well 4 wi till my hols head up and mive on
hope you all gave a nice weekend and a good week ahead xxx
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Spoke too soon back up again today
Could cry - 2.5lbs back on. Wholly unjustified. Have had a grouse on my food diary.
Now trying to think where I go from here as refuse to go up.....and up......and up again.
OH has lost 4lbs this week, so he's full of enthusiasm.
Thanx Pom, it's one of life mysteries lol x will drink more water nxt week and swop from green to red maybe your right too many csrbs,have been a "green"girl for the past 3 wks.Not going to dwell on it getting too old and sw wise to do that. xx
ann
from my GT-I9305 using MiniMins.com mobile app