The Shred Thread
- Thread starter contingencyplan
- Start date
Little-Miss-Perfect
Doing it exante style :)
Done 
still L1 but at least I'm doing it eh?
Don't have enough energy to try L3 again today maybe tomorrow xx
still L1 but at least I'm doing it eh?Don't have enough energy to try L3 again today
maybe tomorrow xx
notsoskinnymarge
Marge
I am still cracking on with my 2 challenges
The first one was to complete 40 days of shred within 44 days... thus only 4 days off.
So far I have had 3 days off... and I think my 4th day off wont be until the very end, if at all
My second challenge was to complete 30 days of level 3, within the month of July... thus only one day off
I have already had that one day off, but I am just over half way through.
I am feeling soooo much more fitter, and I can definately see a difference in my shape.
What is shred, and what is weightloss, who knows. Its working. Both are. Thats good enough for me
Marge
The first one was to complete 40 days of shred within 44 days... thus only 4 days off.
So far I have had 3 days off... and I think my 4th day off wont be until the very end, if at all
My second challenge was to complete 30 days of level 3, within the month of July... thus only one day off
I have already had that one day off, but I am just over half way through
. I am feeling soooo much more fitter, and I can definately see a difference in my shape.
What is shred, and what is weightloss, who knows. Its working. Both are. Thats good enough for me
Marge
notsoskinnymarge
Marge
I am still going
Where has everyone else gone ?
Where has everyone else gone ?
skinnyminny2be
Full Member
ive just ordered the dvd from amazon so will be starting as soon as it arives x
notsoskinnymarge
Marge
Excellent
I was getting lonely
I was getting lonely
Andie Pandie
Full Member
I've been doing it, kind of, have been using for the strength and abs, but skipping bits of the cardio, and going on me exercise bike instead! Only level one still! Lol Will try and progress to level two at some point this week! X
skinnyminny2be
Full Member
ive started the 30 day shred this morning as its just over 8 weeks til my holiday and i need some serious toning!!!! normally i do davinas body buff dvd and thought i was doing quite well!!! started the shred and i only managed 2/3 of stage one before being completely knackered and wobbly ha ha. im determined to do it everyday and hopefully soon ill be able to complete stage one with ease!! please tell me it gets easier lol
notsoskinnymarge
Marge
It does, as long as you keep at it
messyfreckle
Full Member
Attempted Level 1 Day 1 yesterday in a moment of madness.
I applaud all of you who are able to do this!! My poor bladder can't cope with the starjumps, had to keep pausing the DVD to nip to loo. Press ups are a big no-no for me, I have pathetic strength in my arms!
Think for now i'll stick with the gym, but might give it another go in a few weeks and see how I am then. Seeing the results people get from it, i'd love to do it properly...but too much too soon for me. x
I applaud all of you who are able to do this!! My poor bladder can't cope with the starjumps, had to keep pausing the DVD to nip to loo. Press ups are a big no-no for me, I have pathetic strength in my arms!
Think for now i'll stick with the gym, but might give it another go in a few weeks and see how I am then. Seeing the results people get from it, i'd love to do it properly...but too much too soon for me. x
contingencyplan
Full Member
Since I'm now back (hi guys!) I was wondering if anyone fancied shredding again? Back to L1...
Sent from my Desire HD using MiniMins
Back to L1...Sent from my Desire HD using MiniMins
notsoskinnymarge
Marge
contingencyplan said:Since I'm now back (hi guys!) I was wondering if anyone fancied shredding again?
Sent from my Desire HD using MiniMins
Hiya cp
I have joined the gym, so haven't been shredding at all....
I may try it a couple if days this week, just to see if I can do it
notsoskinnymarge
Marge
Anyone still shredding ?
kenshin112
Gotta Make A Change
just seen guys can give it a go to, so might incorporate it into my cardio
contingencyplan
Full Member
notsoskinnymarge
Marge
Back on it mate!
Excellent !!
I'm starting today
I was booked into to go to circuits tonight, but to be honest, I haven't done any proper exercise since before xmas, and I know it would kill me !!
I am hoping shredding will help ease me back into it
I'm not really sure if it did or not.... but I do believe it certainly helped tone me up. It is a great dvd to do for that reason alone
Good Luck
Ohhhhhhhhhhhhhhhhhh... I think I may be back
contingencyplan
Full Member
I am attempting the shred again. Feel free to join me... L1 yesterday and going to do L1 today. Amazing how unfit you get if you stop doing these things!
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