The Shred Thread

[pizzle84]

do you need weights for the shred?

 

[bexterj24]

can i ask u ladies who are on TS do u eat after you have done the dvd or you find your ok?

 

[Andie Pandie]

Ordered the DVD yesterday, should be here tomoz, got me weights ready! Bring on the jillian body! Lol :-D

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[Little-Miss-Perfect]

I really need to make an effort with this again!

That's it!! I'm back tomorrow xx

 

[skinnyme2811]

I'm starting it again tomorrow 44 days till holiday butt needs kicking into gear big tome.
Feel free to butt kick!!

 

[notsoskinnymarge]

do you need weights for the shred?

Yes. I use 1.5kgs

 

[notsoskinnymarge]

can i ask u ladies who are on TS do u eat after you have done the dvd or you find your ok?

I normally have soup after shredding, but that is more to do with my own time scales and not the diet

 

[notsoskinnymarge]

I really need to make an effort with this again!

That's it!! I'm back tomorrow xx

Yes, you do miss G
Get it done !!!

 

[notsoskinnymarge]

I'm starting it again tomorrow 44 days till holiday butt needs kicking into gear big tome.
Feel free to butt kick!!

We go on holiday a day apart. I have challenged myself to shred at least 40 days out of the next 44 .
Why dontcha join me ?

 

[skinnyme2811]

I'd love to where are you going in holiday?

 

[notsoskinnymarge]

I'd love to where are you going in holiday?

Excellent the more the merrier .

 

[Mojorock]

Day 18, 11th on level 2 complete

12 days to go....getting there!!

 

[cloud*]

This is gathering dust, need to make a start again -oh I'm scared :s

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[cybill]

Yay, shredded again today, level 1, day 8

 

[Mojorock]

Day 19, 12th on level 2 complete

11 days to go

 

[cybill]

7am shred, level 1, day 9 complete

I may even think about level 2 next week!

My push ups are getting better, (still on my knees though...) may think about trying them on my feet next week (and go splat, I'm sure, but gotta give it a try!)

 

[Little-Miss-Perfect]

Woo hoo shredding done

Clair's back xx

 

[notsoskinnymarge]

Shredding done
First time I have managed a full minute of the plank twists
Super chuffed that the wee word I had with myself yesterday worked

 

[Blue Butterfly]

I shredded for the first time today, yay! It wasn't tooooo bad, not particularly looking forward to tomorrow though lol
But bless my mum (who is disabled!) had a go with me....this meant mostly she just sat there with a dumbell in her hand watching me make an idiot of myself!

 

[notsoskinnymarge]

8am shred anyone ?