redmel
Dreamer
Well Done Stirky on your 100% day
Sass, sorry it didn't go to plan This is why I have banned BBQ until I have lost a bit of weight and can join in. I love, love, love BBQ's and would have no willpower to just have a bit of chicken while everyone else is gobbling down burgers and hotdogs!!!
Never mind though, it is just one day...you can do it today, i bet you will
I just about managed to stay 100% yesterday..nearly blew it though! Today I messed up a bit too, we walked into town as planned and once there stopped in Asda cafe to get a drink and feed Kai(baby) I picked out a flaming lucozade!!!! Only thought to look once I had drank half of it, and there is 266cals in the whole bottle.....thankfully I had only drank half, so I am oing to call it 150cals (to be on the safe side) Luckily I hadn't had a morning snack So I am still on track, but it just shows how easy it is to 'forget' to check values on food/drink.
Mel x
Sass, sorry it didn't go to plan This is why I have banned BBQ until I have lost a bit of weight and can join in. I love, love, love BBQ's and would have no willpower to just have a bit of chicken while everyone else is gobbling down burgers and hotdogs!!!
Never mind though, it is just one day...you can do it today, i bet you will
I just about managed to stay 100% yesterday..nearly blew it though! Today I messed up a bit too, we walked into town as planned and once there stopped in Asda cafe to get a drink and feed Kai(baby) I picked out a flaming lucozade!!!! Only thought to look once I had drank half of it, and there is 266cals in the whole bottle.....thankfully I had only drank half, so I am oing to call it 150cals (to be on the safe side) Luckily I hadn't had a morning snack So I am still on track, but it just shows how easy it is to 'forget' to check values on food/drink.
Mel x