Wow well done ican! I will be well chuffed if I find out I've lost a stone in 2 weeks at WI on Sunday
that's a fab loss!
Well chaps, today I am feeling perkier, back at work after the snow day yesterday and it's kept my mind of food
apart from one of my colleageus had chips with loads of vinegar (I loooove vinegary chips) which smelt AMAZING! Anyhoo, one thing today has not been good, at all...
My hair is falling out.
No other way to say it really - I had my hair up overnight as usual, took it out of the hairband to get in the shower, and a load came out in my hand. Got into the shower and got my hair wet, more hair came out. Washed my hair, more came out, by the time I got out of the shower I was too scared to brush it properly or dry it, so I spent ages combing it slowly then chucked it up in a hairband wet so I didn't have to blowdry it....
am REALLY worried. Have met others who have lost hair on VLCDs before (not many as it's not that common) but they have lost A LOT of hair and I don't want to end up half-bald. I take a lot of pride in my hair and have been growing it for a long time to try and grow my layers out so I can have nice long length with a blunt cut this summer (3 years of growing!) and although I have a lot of hair so it looks thick, it's actually very fine and I can't afford to lose any!
Not sure what to do, I'm dealing with every side effect under the sun and whilst I'm determined to stick to the diet as I know it's working, I can't handle these side effects!
xx