The start to my 7 stone loss!!

[Happy Holidays]

I think a gain of 3.5 is brill considering you've been immobile since the op and not in total control of your food, I'd be chuffed not gutted. x

 

[Jess<3]

Thanks, im happy about it now i look at it overall the length time etc lol

 

[Jess<3]

tonights tea

 

[Jess<3]

Been 100% again feeling GREAT!!

Tonight's tea i had:
cheesy spiced chips with spring onions & jalapenos. Nandos lemon and herb seasoned chicken pieces, onion, cucumber mint mix. Lettuce and tomatoes.

 

[Jess<3]

Another good day, toast & beans this morn,

snacking on this..


lasgne for tea!

 

[Jess<3]

Lasgne! Delicious

 

[Texty_F]

Looks lush Jess keep up the good work chick

 

[Jess<3]

Thanks texty.. Hope your doing ok xx

 

[Jess<3]

Yay lost 5.5lb this week

Now saving all syns up for weekend as having girly night with mum & sisters. So Chinese, popcorn (dvd night) + im guessing wine! lol so still wanting a loss next week!



Hazelnut coffee cake. HeB, 0syns.

 

[Texty_F]

Thats fantastic Jess well done your back in the zone hun. Enjoy ya night you deserve it, it sounds fun.

Im ok thanks, still having probs with my back, been to see physio today and he has referred me to a pain clinic where he thinks they might do acupuncture or give me injections. According to my X rays I have lower dorsal anterior lipping ( yes I boggled too) lol. Its bony growths in between my ribs etc and is the very early stages of arthritis. So im hoping the clinic can help

 

[Jess<3]

Thats fantastic Jess well done your back in the zone hun. Enjoy ya night you deserve it, it sounds fun.

Im ok thanks, still having probs with my back, been to see physio today and he has referred me to a pain clinic where he thinks they might do acupuncture or give me injections. According to my X rays I have lower dorsal anterior lipping ( yes I boggled too) lol. Its bony growths in between my ribs etc and is the very early stages of arthritis. So im hoping the clinic can help

thank you, feels so good to be back!!

oh no i hope your ok as much as you can be :/ Not good, but i hope you theres something that can help! xx


very pleased today, 2hours a heroes tin full of biscuits were less than a meter away and didnt have any!

 

[Texty_F]

your the hero for not eating them hun lol

 

[Jess<3]

Yeah & i was hungry,. everyone else was dipping in and eating loads! All i kept thinking was the syn values lol. & i need to save all my syns for the weekend

 

[Jess<3]

oh god terrible outcome tomorrow im terrified haha, never going to get my 6st let alone keep my 5,5st

 

[Happy Holidays]

Don't be like that, you just don't know what tomorrow brings, it may not be as bad as you think x

 

[Jess<3]

Don't be like that, you just don't know what tomorrow brings, it may not be as bad as you think x

Thanks but it was lol. +4lb

But its a new week and feeling goooood!!

 

[Texty_F]

Sorry to hear about the gain Jess - it will be off in no time hun

 

[Jess<3]

Yeah so expeted but i enjoyed time with my sisters / mum + then hubby and jacob .. Feeling great and happy with life so its not putting me down

 

[Texty_F]

Yeah so expeted but i enjoyed time with my sisters / mum + then hubby and jacob .. Feeling great and happy with life so its not putting me down

Such a positive outlook hun its great to hear - well done you x

 

[Happy Holidays]

Thanks but it was lol. +4lb

But its a new week and feeling goooood!!

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Oh well, but yes it is a new week & best to move forward & put it all behind you x