last week was a 3lb gain. totally expected from takeaways, meals out. alcohol. it was my birthday
had surgery on weds on my knee, just an Arthroscopy of my knee, been back on track since thurs (by time i was out of hospital hubby didnt want to cook,) so 100% so far, will be from now on so hoping a nice loss. i need to get back to my 4 stone loss i got other week!!