The start to my 7 stone loss!!

[Jess<3]

i am

tea tonight...
rice, curry, pea, pepper, onion, mushrooms

 

[Jess<3]

realized i dont have my goals/losses on!! so here it is with my newest 5 stone


Losses & goals.
half a stone. DONE
get into the next stone bracket. DONE
1 stone. DONE
Loose the weight of my son (16lb) DONE
1.5 stone. DONE
2 stone. DONE
Fit in 1 size down DONE
Have a month of losses DONE
Get slimmer of the week. DONE
loose 10lb in Feb (lost 9.5lb). DONE
club 10% DONE
bronze body magic. DONE
2 dress sizes down. DONE
2.5 stone. DONE
Loose 8lb in March (lost 11lb). DONE
Get slimmer of the month. DONE
Loose 24lb in 12 weeks. (26June - 11Sept) DONE
3 stone. DONE
Interim target DONE
3 dress sizes down DONE
3.5 stone. DONE
Loose 50lb DONE
Be the weight I was when I got married (2008) DONE
4 stone. DONE
Be the weight I was before my accident (2007) DONE
Fit into the dress i bought for my birthday (sept). DONE
Club 20% DONE
4.5 stone award by Halloween DONE
Get slimmer of the week again DONE
5 stone DONE

Drop 4 dress sizes….almost there!
Get 5.5 stone
Lose 8lb in November - 4lb to go
Get my 6 stone by Christmas – 14lb to go
Try for slimmer of the month
Get silver body magic
Club 30%
Get to my 2[SUP]nd[/SUP] target – (6 stone)
Do 1 month without going over syns

 

[Jess<3]

Awwww fantastic Jess very well done- you must feel ecstatic x

only just saw this....

3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce

add to cut up chicken, stand for 30mins then fry cook.

8syns for full lot but i shared x

 

[Jess<3]

well this been marinating over night..



cant wait for curry night tonight

 

[Texty_F]

Thanks Jess x hows the little fella ?

 

[Jess<3]

no problem. Hes doing so much better thanks learning new words, well trying to lol


Had not so good week last week with 1lb gain on Tues. (had 3 course meal out with hubby, then Sunday lunch out & chinese so not good lol) BUT i did win miss slinky 2012

 

[Texty_F]

Congrats Jess thats fab

 

[Chezza30122007]

Wow!! Look at u! So pretty!! Well done!!

xx

 

[Jess<3]

thank you


pizza topped chicken with sw chips onion rings an veg

 

[Jess<3]

Well weekend went ok, Friday ended up having chinese at my in laws which dont live close by so i dont mind. didnt have any syns apart from that that day, 2 on Sat & 0 syns Sunday so hopefully evened out now ready for Tues.... Weetabit breakfast, dinner most likely pasta in sauce & Tea is Salmon dish

 

[Jess<3]

hmmm, daim bar - 7.5syns!

 

[Jess<3]

yummy pork dinner my hubby made for return from class....

lost 3,5lb too

 

[Texty_F]

Loving the dinner it looks lush

 

[Jess<3]

thanks


mash, veg, steak. diane sauce.

 

[Texty_F]

I loveeeeeeeeeee Diane Sauce - how did you make it Jess please

 

[Jess<3]

I loveeeeeeeeeee Diane Sauce - how did you make it Jess please

i cheated this time lol but heres one i do make other times...
red medium onion.
4 chesnut mushrooms
1 garlic clove
8.5ml brandy (1 syn - optional)
1/4 of a beef oxo cube dissolve in 40ml of water
2 large tbsp fat free natural yoghurt. (can add more if like)
sea salt and black pepper

finely chop all above an put onion in frying pan (i do once steak cooked so get the juices from steak)
once softened add the mushrooms & garlic, cook.
Add brandy, let cook/evaporate mostly.
Add oxo an let it reduce by about half
Take off heat an add natural yog until your happy with amount. & salt/pepper
Put on lowest heat, always stirring just so heats alittle & serve!

Hope you enjoy! Thats mostly by what i do, i tend to add lots mushrooms as really enjoy. some times more yogurt than others. xx

 

[Jess<3]

Nomm Nomm mixed grill

 

[Texty_F]

Ill be trying the Diane Sauce as its my fave - and your mixed grill looks amazing lol

 

[Jess<3]

oh it was amazing!!


Sunday - had roast out, couldnt be bothered to cook, followed by chocolate lumpy bumpy
but had 0 syns Sunday, Today an will have none tomorrow also so will even out. Still within my syns though as gave yorkshire pudding to hubby!

Tonight is something with mince! lol

 

[Jess<3]

Yay lost 2.5lb