The "whatever" Exercise Challenge

[Cavegirl21]

Can't do any more squats as I've dislodge something that is waiting to have an op on.Need to find something else to do to perk my bum up..
30 bicep curls,30 lateral raise,30 front raise

 

[lickthelid]

I liked that in a sympathetic way @craftermary

I did my 28 mins of kettle bell on top of my hooping so I'm feeling virtuous today

 

[SarahMP]

Boooo I didn't get to 10k today.... I did have a long walk this morning but i wanted to get a fabric collection finalised and sent to a client with a few days to spare, and illustrator decided to freeze, freeze, crash and freeze. Sorted it in the end. So I'm taking a few days to do no work and chill!! And maybe walk more.

 

[lindsey81]

Ooooh this looks good, I challenge myself to do the 30 day shred DVD 4 times a week.

 

[SarahMP]

Ooooh this looks good, I challenge myself to do the 30 day shred DVD 4 times a week.

after that one you should try 'ripped in 30' by the same trainer, it's harder

 

[SarahMP]

I did my run this morning and we just went to park after lunch, steps done . So relaxing now, with a cuppa and melon.

 

[Cavegirl21]

I liked that in a sympathetic way @craftermary

I did my 28 mins of kettle bell on top of my hooping so I'm feeling virtuous today

I put 'it' back in but not going to chance it again. Better to wait for the op to tape and stitch it up.

30 bicep curls,30 lateral raise,30 front raise

 

[Ra-ra]

@ trefoil, I can't do sit ups either... How about trying leg lifts,, Lie down on your back hands down by your side and lift your legs off the floor by about a foot. It's works both lower and upper abs

 

[Cavegirl21]

Up and down ladder and painting all day so gave weights a miss.

 

[lickthelid]

Did my hooping on top of walking today

 

[Trefoil]

I went in a loft? Does that count...

Ruth
X

 

[SarahMP]

Didn't do my run today as I had loads of work to do. But took my daughter to boating lake, without the pushchair, play date with her little friend and basically spent 2 hours chasing her. But I bought her some playdough and she spent 2 HOURS being obsessed with it, I put a film on and relaxed. Needed.

I'm at 14,260 steps.

 

[lindsey81]

after that one you should try 'ripped in 30' by the same trainer, it's harder

Thanks Sarah I've got the insanity work outs too only done a couple of the workouts before and they killed me... I'll have to work up to them xx

 

[lickthelid]

I need to get some wrist protectors for my kettle bell dvd. Until I have some I'm just hooping!!

 

[Ra-ra]

I am now doing between 80-100 squats twice a day, I don't seem to be able to do more than that in one go.... Does this still count?

 

[Cavegirl21]

I am now doing between 80-100 squats twice a day, I don't seem to be able to do more than that in one go.... Does this still count?

Yep it sure does.

 

[Cavegirl21]

I need to get some wrist protectors for my kettle bell dvd. Until I have some I'm just hooping!!

I'm just about to go outside with my hoop. Now I have a higher fence old man next door can't watch me.

 

[Cavegirl21]

I went in a loft? Does that count...

Ruth
X

Depends what you were doing in the loft.

 

[Cavegirl21]

Just found a new exercise with the hoop. I think I need a bigger one thou.

 

[lickthelid]

I am jumping through hoops for no-one haha