Thanks babystar. I'm too sensitive like I said and like I said it's not their fault sorry im not good at explaining myself. I gave exante a go. It's not for everyone is it. I'm so undecided. I was gonna try and give a another until ketosis but i can't handle the gnawing hunger. I couldn't sleep and then I pigged out in the night. I can't seem to get passed day 4. Nevermind I'm upset but I will get over it. Was looking forward to fast weightloss but I like my food too much. And there's no guarantee it gets much better in ketosis. Ketosis you can still feel hungry. Vlcds are tough so i don't want to be on a diet that's not so harsh. Wish I could TS though lol for quick loss. I'm just going to have to do a diet via the scenic route lol x