mariahrachellej
Member
I've come to the end of my own wick!
I'm tired of trying to cut out processed foods and doing great for a week, then binge eating because I feel like I can't do it. One of the most frustrating things about trying to eat healthy is that no one my age even cares about eating healthy, of course unless they're overweight. The thing is that I'm not actually overweight and I don't necessarily need to lose weight. Heck, I don't even want to. Healthy eating to me is about feeling good. Lately I have been getting the worst headaches, heart-burns, and overall feeling disgusting after eating processed foods. I've tried many different things, but I feel alone in trying to eat completely natural foods.
Therefore, I am starting this forum. A few weeks ago I started the Whole30 paleo program, but I've decided to do it but make my own. Well, really I'm just adding things into it. Like peanut butter. And Ezekiel bread.
Anywho, we shall see how this goes. Having support and accountability makes a huge difference. My goal is to go the rest of this month with only natural foods and I know that after 2 weeks of eating completely natural, I'll be able to keep with it. I did it last summer for 30 days, I know that I'm able to do it again.
I CAN DO IT.
I'm tired of trying to cut out processed foods and doing great for a week, then binge eating because I feel like I can't do it. One of the most frustrating things about trying to eat healthy is that no one my age even cares about eating healthy, of course unless they're overweight. The thing is that I'm not actually overweight and I don't necessarily need to lose weight. Heck, I don't even want to. Healthy eating to me is about feeling good. Lately I have been getting the worst headaches, heart-burns, and overall feeling disgusting after eating processed foods. I've tried many different things, but I feel alone in trying to eat completely natural foods.
Therefore, I am starting this forum. A few weeks ago I started the Whole30 paleo program, but I've decided to do it but make my own. Well, really I'm just adding things into it. Like peanut butter. And Ezekiel bread.
Anywho, we shall see how this goes. Having support and accountability makes a huge difference. My goal is to go the rest of this month with only natural foods and I know that after 2 weeks of eating completely natural, I'll be able to keep with it. I did it last summer for 30 days, I know that I'm able to do it again.
I CAN DO IT.