ProPoints Third time lucky - my WW journey!

[xxJanexx]

I can bake too. Haven't baked in ages though. Need some WW friendly recipes..

 

[UKSerena]

I can bake too. Haven't baked in ages though. Need some WW friendly recipes..

Multi Talented Jane!!! I just adapt normal recipes. Have tried a few WW Recipes but not too keen on them if I'm honest) x

 

[xxJanexx]

I must ProPoint my recipes that I have and see. I only make simple things like cupcakes, spongcakes, scones etc. but it'd be interesting to see how many PPs.

Breakfast:
40g porridge oats made on water = 4PP
Sweetener = 0PP
Stewed apple = 0PP
15g honey = 1PP
I'm off for my walk now - will be earning 3AP for my 6km

 

[UKSerena]

I must ProPoint my recipes that I have and see. I only make simple things like cupcakes, spongcakes, scones etc. but it'd be interesting to see how many PPs.

Breakfast:
40g porridge oats made on water = 4PP
Sweetener = 0PP
Stewed apple = 0PP
15g honey = 1PP
I'm off for my walk now - will be earning 3AP for my 6km

It's sometimes not as much as you think, my Muffins range from 5 to 7 each and that's using 'proper' ingredients, nothing low fat! Enjoy your walk x

 

[xxJanexx]

Hmm. I'll try pointing them tomorrow

Lunch:
Spicy BNS soup (that I made last week and put in the freezer) = 1PP
2 slices of Slimster bread toasted = 3PP
20g low fat butter = 2PP
2 x WW cookies + a cup of tea = 2PP

4km walk - 2AP earned

Dinner:
150g potatoes = 3PP
Carrot = 0PP
Mince = 7PP
Dessert - Stewed apple + yoghurt = 2PP

Option + extra PP for milk = 2PP

All daily PPs used
5AP earned
1 weekly used

 

[everton04]

How much milk do you put into your option?I always just use water but its prob way nicer with milk
Well done on earning ap go you!!! Soup sounds tasty

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[xxJanexx]

I never actually measure tbh, maybe about 50ml? I always count an extra PP for milk that I use during the day and it seems to cover it.

Today so far..

Breakfast:
40g cereal = 4PP
100ml skimmed milk = 1PP
Banana = 0PP

Snack:
Berries = 0PP
6km walk = 3AP earned

Just about to go have lunch:
WW wrap = 3PP
Ham = 1PP
Salad etc = 0PP
Tomato puree = 1PP
20g low fat grated cheese = 2PP
Dessert = strawberries, blueberries and raspberries with a WW vanilla yoghurt = 1PP

 

[everton04]

Yay for the ap

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[xxJanexx]

All my hard work paid off, I lost the 2lbs that I gained last week so I'm back on track!

Onwards and downwards!

 

[everton04]

Well done huni

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[xxJanexx]

Another great start to a new week, I hope it continues!

Breakfast:
40g porridge oats made with water = 4PP
15g honey = 1PP
Sweetener = 0PP
Blueberries & grapes = 0PP

6km walk in 1 hour ---> 3AP earned

Snack:
Banana = 0PP

Lunch:
Tuna sandwich - 30g tuna and sweetcorn spread + 2 slices of Slimsters bread = 5PP
Salad = 0PP
WW caramel bar = 2PP

Snack:
WW cookies = 2PP

4km walk = earned 2AP

 

[UKSerena]

Well Done on your 2lb Loss Jane All those AP (And Options!) paid off! What's the plan for this week? More of the same I hope! X

 

[xxJanexx]

Thank you

Yep more of the same. It worked last week so I'll keep it going.

Dinner:
150g potatoes = 3PP
Cabbage & turnip = 0PP
Gravy = 1PP
Peppered steak (small) = 7PP

Snack:
Option = 1PP

Extra PP for milk

All 26 dailies used
1 weekly used
5AP earned

 

[UKSerena]

Thank you

Yep more of the same. It worked last week so I'll keep it going.

Dinner:
150g potatoes = 3PP
Cabbage & turnip = 0PP
Gravy = 1PP
Peppered steak (small) = 7PP

Snack:
Option = 1PP

Extra PP for milk

All 26 dailies used
1 weekly used
5AP earned

That's what we like to hear How many Weeklies did u use in total last week? X

 

[xxJanexx]

Including my treat on Weigh In day I used about 30 I think

Breakfast:
Wheatabix - 2 biscuits = 3PP
15g honey = 1PP
100ml skimmed milk = 1PP
Blueberries and banana = 0PP

Snack:
WW caramel cake bar and cup of tea = 2PP

Lunch:
4 Aldi crispbreads = 3PP
Homemade WW veg soup = 1PP
WW vanilla yohurt with blueberries = 1PP

Dinner:
200g low fat oven chips = 8PP
100g baked beans = 2PP
Fried egg (used Fry Light) = 2PP

Snacks:
Fruit = 0PP
Option = 1PP
Extra PP for milk

All 26 dailies used
0 APs earned/used
0 weeklies used

 

[UKSerena]

Including my treat on Weigh In day I used about 30 I think

Breakfast:
Wheatabix - 2 biscuits = 3PP
15g honey = 1PP
100ml skimmed milk = 1PP
Blueberries and banana = 0PP

Snack:
WW caramel cake bar and cup of tea = 2PP

Lunch:
4 Aldi crispbreads = 3PP
Homemade WW veg soup = 1PP
WW vanilla yohurt with blueberries = 1PP

Dinner:
200g low fat oven chips = 8PP
100g baked beans = 2PP
Fried egg (used Fry Light) = 2PP

Snacks:
Fruit = 0PP
Option = 1PP
Extra PP for milk

All 26 dailies used
0 APs earned/used
0 weeklies used

Your food always sounds yummy Jane, I too am addicted to Options! Yey for Weeklies, More IS More! 30 might be your *magic number* x

 

[xxJanexx]

Oh thank you I never normally count my weeklies that I use for my treat but this week I did

I have an Option every night around 9-10pm when I'm watching TV

Breakfast:
40g cereal = 4PP
100ml skimmed milk = 1PP
Sweetener = 0PP
Blueberries

Snack:
Apple = 0PP
4km walk --> 2AP earned

 

[everton04]

Love options aswell
Well done on using 30 of your weeklies using them defo helps me on the scales

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[xxJanexx]

Options have been my saviour for the last few weeks

Normally I wouldn't use too many weeklies during the week, I'd use them for my treat. Think something has clicked in my brain and I've started using 1 or 2 here and there.

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[worldwidewren12]

I'm also trying to use them, but am very nervous about them