This is it, the last diet for me!!!!!
- Thread starter tigercub
- Start date
Evening dukeners 
Had an up and down couple of days. Yesterday felt awful, no energy and very tired, craving chocolate, but I managed to get through the day without any - almost gave in when I went to get euro millions ticket! :-( my friend who is doing the duken too said she felt a bit like that when she went into cruise. So felt a bit better knowing it would pass.
Had a brill day today. Took the kids to the local kids event in the park, loads of bouncy rides and inflatable courses and stuff. Including the dreaded ice cream wagon, sweet stalls, burger vans - all I bought was a diet coke, really pleased, normally I would have had the same as the kids!!
Food wise I've had
B - oat bran with a bit of sweetener, coffee
D - cottage cheese, tomatoes and cucumber. Rhubarb and ff yoghurt
T - chicken with roasted butternut squash wedges
Plenty of water and my diet coke.
I am so full after tea tho, and I have been having smaller portions, gone down a plate size. Feel quite bloated really. So just keeping up with the water intake.
Xx
Had an up and down couple of days. Yesterday felt awful, no energy and very tired, craving chocolate, but I managed to get through the day without any - almost gave in when I went to get euro millions ticket! :-( my friend who is doing the duken too said she felt a bit like that when she went into cruise. So felt a bit better knowing it would pass.
Had a brill day today. Took the kids to the local kids event in the park, loads of bouncy rides and inflatable courses and stuff. Including the dreaded ice cream wagon, sweet stalls, burger vans - all I bought was a diet coke, really pleased, normally I would have had the same as the kids!!
Food wise I've had
B - oat bran with a bit of sweetener, coffee
D - cottage cheese, tomatoes and cucumber. Rhubarb and ff yoghurt
T - chicken with roasted butternut squash wedges
Plenty of water and my diet coke.
I am so full after tea tho, and I have been having smaller portions, gone down a plate size. Feel quite bloated really. So just keeping up with the water intake.
Xx
charly1979
Silver Member
doing well! dosent it feel good to use your will power it makes me smile everytime well done
ellie1969
Gold Member
well done.... its quite liberating going to a burger van and just buying a diet coke lol.... I have been known on occasion to have a burger with no bun & ask for a wee bit salad (venison or buffalo) i usually get funny looks but I tell them im intolerant to bread haha they are starting to know me at shows now and get the chip tray with salad out ready
