afternoon all been out all day went for my second laser lipo followed by 10 mins on the vibrating plate! it certainly gives everything a good wobble lol, got home about 15 mins ago and wondered why i was actually feeling hungry? not something i am experiencing of late i then realized i hadn't eaten since having my shake at 7 a.m not advised i felt ravenous but glad to say after my bar and 2 glasses of water i feel normal again.
hope everyone is having a great day:character00238: