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Wow it sounds amazing. I will keep it in mind for further down the line when I HAVE lost a decent amount. Can't treat ourselves with edible goodies so anything else that helps the results must be a winner. X
 
morning all, had a great night out with my girls and son's partners, made sensible choice with my meal tandoori chicken and salad (didn't have any sauce as it came seperate, I did order onion bahgie but ended up bringing them home for my hubby as really wasn't hungry amazing! the only thing i did waiver on was a couple of glasses of champagne:( couldn't resist as i do love good champers! all in all i think i did o,k we will see on WI day xx
Hope everyone is enjoying the weekend I will catch up later just off to Liverpool one for some retail therapy:p
 
Good morning Jacqueline, well done on the excellent choices! Have a fab day shopping :hug99: xx
 
Well done with your great choices. Doesn't it feel great when you know you've dealt with wot could be a dangerous situation sensibly?
 
Good choices hunni....I would not have been able to resist the bahji though as they are my favourite!! xx
 
Great choices indeed babe- I wouldn't be able to resist having more so sounds like you were very well restrained indeed. Nice work xxxx
 
Well done on the food choices, sounds yummy! I do love good spicy food :) really curious to see how you progress with the laser lipo, sounds like something I would definitely be interested once I've lost enough weight!
 
Evening all, I am looking forward to my second session on thursday! i would of waited till further into my journey also. only the voucher i had purchased was due to expire so i had to book last week, but i can always treat myself to another course later on if i see enough of a difference! I am glad to report that people have started noticing i have lost weight and it is a great feeling:) My work uniform is now actually too big for me whereas before my weight loss journey began i was struggling to zip up my tunic and when it was zipped up it was so tight i was flattened, lol hope everyone is having an easy journey xx;)
 
I am excited to think tomorrow i am going to be in the 16's YEAH!!!
 
Morning all fellow exanteer's! just had my WI and another 3lb gone!! I can't believe it from the 19's to the 16's in 7 weeks, I am so pleased it does help keep you on track when you get the results you want xx
Hope everyone has a great day :)
 
That's excellent, well done you!! 19s are the next stop for me, just 4 lbs to go!!
 
Next week then MP ! I have just realised when updating my signature that i could be halfway next week if i do well! xx
 
Hi Jaq, brilliant news. The goals of getting into the next stone down as well as the actual loss take on such significance when you're doing this but so keep up our motivation. Skinny people wldn't understand!! Lol.

All this in 7 weeks - bet you're delighted :clap: X
 
Good afternoon Jacqueline. WOW! Well done on the 3lbs weight loss and well done on getting into the 16s! :hug99: xx
 
Hey Jackie
Dat is an incredible amt of weight 2 lose in 7wks
U will look Amazin on Ur cruise!!! Ya won't find til Ur aboard d vessel What r d ports of call???

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Thanks everyone x I love the support on this forum it really does help :)

Hey shoebs we fly to Venice then onto Italy(Bari), then across to Corfu, Mykannos,Athens, Dubrovnick then back to Venice I am really looking forward to it now .
Thanks again for all the positive comments hope everyone is having a great journey and enjoying it as much as I am xx:thankyou:
 
wow that trip sounds great, how exciting! Lovely to have something exciting to look forward to :)
 
afternoon all been out all day went for my second laser lipo followed by 10 mins on the vibrating plate! it certainly gives everything a good wobble lol, got home about 15 mins ago and wondered why i was actually feeling hungry? not something i am experiencing of late i then realized i hadn't eaten since having my shake at 7 a.m not advised i felt ravenous but glad to say after my bar and 2 glasses of water i feel normal again.

hope everyone is having a great day:character00238:
 
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