This time I mean it :-)

[SammyanthaG]

Thank you for asking. Not brilliant so far but I am battling a chest infection, ggrrr. Still determined though. I think I need to spend 5 mins each day reflecting and re-committing to the plan, just need to decide a time - probably in the evening.

 

[littlemissnaughty]

Hope you're feeling better soon.

 

[SammyanthaG]

Thats sweet, thank you. It's nearly cleared up. Made me very tired but I am getting back into the flow now.

 

[Mini]

Good to hear you are on the mend

 

[SammyanthaG]

In other news, I had a smart tv for Christmas and I have been watching episodes of Joe Wickes and Weighing with the enemy to indpire me. I must get more intentional about exercising as well as what I eat