This time I WILL do it :D

Trueleame said:
Tea is keeping me going ~lol~ but I think that is why I'm struggling to drink the 4litres I can usually manage ...because of the weather change. x x x
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I've taken to drinking hot water. It's an acquired taste but I'm finding it comforting AND it counts towards my 4 litres.
 
Trueleame said:
Is anyone else on this feeling REALLY cold in the evenings...yesterday went to collect my daughter from school and my lips were blue! :S

I am putting layers on to keep warm :) x x x
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It is sooooo cold..... But we are all stones of insulation missing!!!

Please be carefull exercising while your sick!! Take it easy and wrap up.... at the min i am having probably at least 2 of my litres of water as peppermint tea.... bought a massive mug and put 1 bag in and fill with water!!!! Warms me though nicely!!!

X
 
Dee... that's why I want to stick with exercising at home rather than going out and doing it. At least at home if I feel a bit funny I can just rest ...rather than having to get myself out of a pool and then home. :)

x x x
 
Trueleame said:
Is anyone else on this feeling REALLY cold in the evenings...yesterday went to collect my daughter from school and my lips were blue! :S

I am putting layers on to keep warm :) x x x
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Hi Tru... yes me too! I am frozen come eveings and I`m sure my gas bill next spring will ne Mahoosive lol.... Hope you are ok hun? Sounds like your fighting some bug or other eh... take care of yourself and snuggle up in something cosy to keep warm... well done on keeping going and through the temptations the other evening AND the size 18 jeans (jealous much lol) Love to you darl L xx
 
Thanks Lou ... I have been trying to keep myself busy today as feeling like I am coming down with something or fighting something off :( actually wish my body would just give in and be poorly for a couple of days then done ~lol~

Tried on my dress again today and loving how it looks now :D ... I am not sure I'm going to be exercising much this week as feeling rather naffy. Just see how it goes as I do get a high from exercising now :)

I am pleased it isn't just me feeling the cold :S ....lips were blue again today ...why people think I don't know this and that they have to tell me is beyond me ~lol~ x x x
 
Day 43 ~ 9th November 2011

Yesterday afternoon I caved :( ...of all things a sodding sausage roll...not sure why I ate it ....was boredom and my brain rather than hunger craving. I am SOOOOO bloody annoyed with myself ...but today is another day ...just means I'm gonna have to drink 1 more days shakes because of my stupid glitch.

I was doing so well but just couldn't keep myself occupied...and I am sure I'm fighting off a cold my throat is sore and I thinks that's why I wanted something to eat.

Whatever the reason I don't want to ponder over it too much ...I just need to get back on with things.

Today I am going to up the water intake as I know that was part of the problem yesterday I just didn't drink nearly enough water or Tea! I have found that days when I'm out and about I don't drink nearly enough and that's when I slip up. So the water is obviously keeping me filled up :) x x x
 
Trueleame said:
Yesterday afternoon I caved :( ...of all things a sodding sausage roll...not sure why I ate it ....was boredom and my brain rather than hunger craving. I am SOOOOO bloody annoyed with myself ...but today is another day ...just means I'm gonna have to drink 1 more days shakes because of my stupid glitch.

I was doing so well but just couldn't keep myself occupied...and I am sure I'm fighting off a cold my throat is sore and I thinks that's why I wanted something to eat.

Whatever the reason I don't want to ponder over it too much ...I just need to get back on with things.

Today I am going to up the water intake as I know that was part
of the problem yesterday I just didn't drink nearly enough water or Tea! I have found that days when I'm out and about I don't drink nearly enough and that's when I slip up. So the water is obviously keeping me filled up :) x x x
Click to expand...

Good grief! What is happening to us? There's obviously a cheating virus going around! Sure we can 'beet' (sorry Dee, couldn't resist! ) it though !

xx
 
I know Denise ...I have at least realised what my trigger was...I am use to drinking 4 litres of water a day...didn't manage anywhere near that yesterday...also I have set shake times and I completely over ran that time. It was *quicker* to snack on a sausage roll rather than making my shake. At least I'm learning by my mistakes!

Today is a new day :) and back to being 100% today :) x x x
 
Really getting annoyed at myself at the moment... I am seriously wanting to munch some ham ffs....I haven't and I'm on here to stop myself raiding the fridge! Its stupid I'm not hungry ...think my brain has just got bored and has decided that might be a good thing to tempt me with~lol~

Just gave myself a strong talking to ...and it has stopped my brain from doing something I'd completely regret in about a second after eating it!

I know its going to be tough for a few days as probably out of ketosis...need to get those sticks again as they are a good way to see if your doing well or not :) x x x
 
Trueleame said:
Really getting annoyed at myself at the moment... I am seriously wanting to munch some ham ffs....I haven't and I'm on here to stop myself raiding the fridge! Its stupid I'm not hungry ...think my brain has just got bored and has decided that might be a good thing to tempt me with~lol~

Just gave myself a strong talking to ...and it has stopped my brain from doing something I'd completely regret in about a second after eating it!

I know its going to be tough for a few days as probably out of ketosis...need to get those sticks again as they are a good way to see if your doing well or not :) x x x
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Come on hunni.... we can do it..... think of that dress!!!

x
 
I haven't sucumbed to temptation :) ... have people round atm so they are keeping me outta the kitchen :D x x x I CAN do this ...stoopid brain x x x
 
Trueleame said:
I haven't sucumbed to temptation :) ... have people round atm so they are keeping me outta the kitchen :D x x x I CAN do this ...stoopid brain x x x
Click to expand...

Oh hell yes you can Tru!! I am going to be your virtual bridesmaid on your BIG DAY and be in the virtual front row taking virtual pics of your big reveal. Imagine those gasps of amazement and envy!! :eek::eek::eek::eek::eek::eek::eek::eek::eek::eek:
 
Thanks Shivie :) love ya babes x x x I have the best friends on here :) what with yourself...Dee....and peachy to name but 3 I am gonna beat this sodding diet :D x x x
 
right ladies lets put these sausage rolls, breakfast and of all things beetroot behind us....... they are gone.... in the past..... they are ex-foods! look forward girlies! we are gonna smash this!!! xxx
 
Day 44~ 10th October 2011

Well what a horrid day yesterday was. I ended up at the emergency docs last night with a jaw and ear ache...they have told me to take anti inflammatories and pain killers to solve the problem. At least I managed to sleep properly last night :) so feeling a bit more human today.

I had a bad cave yesterday whilst in pain waiting for the docs :( I could have cried it hurt that much and I didn't know where to put myself. I don't think there was anything that I didn't snack on. I know when I'm completely down like that that is a BAD time for me always! I wanted to own up otherwise its cheating and not being accountable for it.

Today I'm on the pain killers and anti inflams so hopefully they will make me feel better soon. But trying to get through each shake today and nothing more than that! I WILL get back to being 100% and getting the good weigh ins...this week I know its going to be bad but I accept that and will chalk that up to experience and learn from it.

I think once this is out of my system that I'll feel better for it. Sometimes you have to listen to your body.

Not as upbeat as usual but still suffering with ear ache and jaw at the moment...once that is gone I can get back to being the bouncy happy me :) x x x
 
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