Deezer
Gold Member
Dont forget your extra water!! xRight found out the Swimming pool has lane swimming today 12-1pm so guess where I'm going x x x
Dont forget your extra water!! xRight found out the Swimming pool has lane swimming today 12-1pm so guess where I'm going x x x
Know exactly how you feel.... I couldnt help but jump on the scales....up 2lb.... but i know its water.... So I'm not worrying....Well after my horrid day where I decided to revert to food for comfort whilst being poorly I have gone back to 17st I'm SO angry with myself for caving that badly.
I'm not going to hold back this week....I am back into swimming and doing my work out dvds again...Next week I'm going to lose that 1.5lbs and a couple of extra pounds for good measure!
This diet WILL NOT beat me ....I AM going to change MY life .... I CAN do this x x x Keep strong peeps x x x
Trueleame said:Just back from swimming and boy did I surprise myself today
I managed to swim every other length front crawl (which I couldn't do last time) .... So I'm really pleased with myself. Thanks for the support ladies. I know this was a blip but I've learnt from it which hey if I have to put on 1.5lbs to learn a lesson which will see my straight in years to come then so be it. I'll take that lesson on the chin
Today I am not going to budge off the 100% track anymore....I so want to be healthy and happy.
*Grabs Dee's hand...we CAN do this* x x x
Just back from swimming and boy did I surprise myself today
I managed to swim every other length front crawl (which I couldn't do last time) .... So I'm really pleased with myself. Thanks for the support ladies. I know this was a blip but I've learnt from it which hey if I have to put on 1.5lbs to learn a lesson which will see my straight in years to come then so be it. I'll take that lesson on the chin
Today I am not going to budge off the 100% track anymore....I so want to be healthy and happy.
*Grabs Dee's hand...we CAN do this* x x x
Still feeling sorry for myself with the jaw thing, which is making me so crabby as constantly in pain. Even with the tablets my face is aching all the time.
I am back on the 100% ...but really struggling against the temptation to cave with food. Its annoying as I was doing so well avoiding food...but lately its been lots of parties with my friends which I can't hide away from...and they have had food that I've always liked and struggled with. I was very good an avoided eating but its making me struggle so much with cravings afterwards.
I don't think I can put myself in situations like that again...not for a while as its really difficult afterwards and just makes it harder
for me to stay strong...especially when I'm feeling a bit fragile with the diet.
Today is a new day tho and gonna up the water as I'm doing so badly drinking lots ...hopefully that will help shift those pesky pounds x x x
........ can't stop my daughter going to things like that just because I'm on this diet
ElectricLilac said:what is going on ?? i go away for a week and i come back and you are all falling apart, goodness knows this diet is tough enough without being poorly as well. Look after yourself, i hope the pain eases soon x
Trueleame said:I'm watching fat families atm ...omg it makes it easier to do this diet. Back on 100% Honk honk x x x