This time I WILL do it :D

[Deezer]

Well done hunni.... i havent been on the scales i'm being good and only weighing Saturday!!!

But i can tell in myself!!! Maybe it is just the soup bloating that has gone!!! But feeling great!!! Off to do my run in a mo!!! : ) x

 

[Trueleame]

I'm just back from swimming ...only managed 34lengths today ...but its better than not going at all 34 lengths is still 1122metres

I came back from swimming and straight away made my shakes so that I don't slip back into old habits of snacking! I am SO pleased with myself ... I am beating my demons x x x

 

[Deezer]

Well done hun.... your doing great!!! x

 

[Trueleame]

Seems were both back on track Dee woohoo great about your run honey x x x

 

[Louloubellehoney]

I should get off swimming too while my girlie is at nursery, thing is i don`t have a cossie that fits anymore lol..... selling it on Ebay ha ha xx

 

[Denise140]

I'm just back from swimming ...only managed 34lengths today ...but its better than not going at all 34 lengths is still 1122metres

I came back from swimming and straight away made my shakes so that I don't slip back into old habits of snacking! I am SO pleased with myself ... I am beating my demons x x x

Yay! Go Truley, go Truely ....

 

[Trueleame]

Lou ... I spent £11 on a new cossie from decathalon ...was the best £11 I've spent in years . Well worth buying one that crosses over the back so it doesn't fall off and you can wear them a bit longer when you shrink out of them~lol~ x x x

 

[Louloubellehoney]

Cheers Tru... might have to go and have a little look then xx

 

[Deezer]

I should get off swimming too while my girlie is at nursery, thing is i don`t have a cossie that fits anymore lol..... selling it on Ebay ha ha xx

Brill non-scale-victory!!!!

 

[Deezer]

Lou ... I spent £11 on a new cossie from decathalon ...was the best £11 I've spent in years . Well worth buying one that crosses over the back so it doesn't fall off and you can wear them a bit longer when you shrink out of them~lol~ x x x

GENIUS!!!

 

[Louloubellehoney]

Lol Dee.... xx

 

[peach pip]

~lol~ peachy ...I meant the 1.5lbs plus a couple more = the fat friends lol x x x

Ahhh haha! Thought that sounded strange haha! I'm a airhead! Xx

 

[Trueleame]

Day 49 ~ 15th November 2011

Today I'm feeling rather smug for not caving yesterday afternoon and giving into temptation of left overs from my daughters lunch box!

I went swimming and did more than I thought I would ...drank 4litres of water without too much hassle. Also I've found that if I'm feeling hungry/sickey then if I have a warm water it usually takes that feeling away

Also I've found a superb site that's free where you can track your food intake (even has lipotrim shakes) as a food source on it ...it tracks your weight loss and exercise.

I'm doing tracking now and getting use to doing that as I think it will help me when I'm back eating again.
x x x

 

[Denise140]

Today I'm feeling rather smug for not caving yesterday afternoon and giving into temptation of left overs from my daughters lunch box!

I went swimming and did more than I thought I would ...drank 4litres of water without too much hassle. Also I've found that if I'm feeling hungry/sickey then if I have a warm water it usually takes that feeling away

Also I've found a superb site that's free where you can track your food intake (even has lipotrim shakes) as a food source on it ...it tracks your weight loss and exercise.

I'm doing tracking now and getting use to doing that as I think it
will help me when I'm back eating again.
x x x

Oooh ..... Lunch-box left overs! An absolute killer! Always my downfall when my kids were small and I was trying to get smaller! (WW) ......WELL DONE! you've every right to feel smug.

Halo polish over here Dee please!

That website sounds like a real find Tru....what's it called?

Dx

 

[Deezer]

Oooh ..... Lunch-box left overs! An absolute killer! Always my downfall when my kids were small and I was trying to get smaller! (WW) ......WELL DONE! you've every right to feel smug.

Halo polish over here Dee please!

That website sounds like a real find Tru....what's it called?

Dx

*Runs in with polish and cloth*

 

[Trueleame]

Denise it's called myfitnesspal. Sorry if this breaks any LT rules but it's so useful x

Adjusts halo and beams with a smile x x x

 

[Deezer]

I got the App.... its brill... ta chick.... will send you those links now!!! x

 

[Trueleame]

Its fab and the fact its got the LT shakes as a option for food is great imho x x x

 

[Denise140]

Its fab and the fact its got the LT shakes as a option for food is great imho x x x

Just downloaded the app....it's got the Cambridge Plan foods already loaded too so I'm set for December's switch!

Brilliant ....thanks hun!

xx

 

[peach pip]

ohhh girls thats ace!!! xx