This time I WILL do it :D

Wow can't believe I've been up in the night to let the puppy out :0( from what I remember Shadow my original collie didn't cry as much as Disco did last night :0(

It was like having a baby all over again :0( hopefully it was a 1 off but think I might be wishful thinking lol x x x
 
Yeah I know but was up with him more than with my daughter when she was new born lol lucky he's blooming cute! Lol

He's getting on well with toilet training didn't mess I was amazed x x x
 
Really, really enjoyed reading your diary :) such an inspiration, you're doing so well..! Wish I had half the will power that you do..!! Good luck with the rest of your journey, I will keep popping back to see how you're getting on :) xx
 
Aw thanks Kelly ...glad my ramblings can help others. I wanted to show this diet isn't always easy to handle but it can be done :0)). I think I've got it back on track now but I don't take for granted any days I can be 100% :0))

Dee ...Disco is very much following Shadow ;0) much to Shadows annoyance lol x x x
 
Not so sure Shadow is finding it cute Dee lol xxx
 
Another good day under my belt :0) it will be good to see on Friday just how much I've lost since joining the new chemists. I've had so many false starts trying to get back on track but I've come to the conclusion when I'm back to eating again I'm avoiding bread!!!

I think that bread is my downfall :0( and leads me to snack eating which then gets stupid. This is what I've never understood before about thinking whilst on LT how I'm going to be eating afterwards. I can safely say I'm never going to do this diet again once I've gotten to goal! The first time I'd done this diet and I'd lost 3st I then went through a divorce that wasn't easy and I went back to comfort eating and gained it all back and then some. But this time life isn't like that :0)) so I'm planning on living a much healthier life style to keep the weight off x x x
 
I am the same... Bread is the devil.... It kick starts something in me also... I just want to eat eat eat after.... I'm happy to just not have it!!!

Glad your feeling good and positive babe!!! YAY!!!

Bet you cant wait for Friday!!! X
 
Dee I think I may have finally cracked it ;0) which will be excellent! Back home and still managing to stay on track which is a huge step forward for me.

I am looking at things that trigger me which is really hard to do but if I want to keep the weight off it's the only way forward x x x
 
thats got to be a big one for every woman hasnt it, all i want at totm is cake!

Boredom is my trigger without a doubt now i just replace it, but doing this diet has made us all aware of these triggers and its up to us to be strong and bat them off when they rear their ugly heads! That is something we have all proved we can do just have to make sure that it becomes habbit to kick the triggers in the tush!

and dee if anyone can you know its you! xx
 
Tru! im so happy you are staying on track lovely! you must feel great about that!
The triggers will show themselves like a smack in the face but you are in the zone now so just tell them where to shove it when you see one!
so proud of you for sticking with it xx
 
Thanks Peachy :0) it's not easy at times but I'm getting there :0) xxx
 
peach pip said:
thats got to be a big one for every woman hasnt it, all i want at totm is cake!

Boredom is my trigger without a doubt now i just replace it, but doing this diet has made us all aware of these triggers and its up to us to be strong and bat them off when they rear their ugly heads! That is something we have all proved we can do just have to make sure that it becomes habbit to kick the triggers in the tush!

and dee if anyone can you know its you! xx
Click to expand...

Thanks chick!! X
 
Not expecting a huge loss tomorrow as only getting ridda the Xmas blip weight ATM :0( but also on as well so that always stuffs things up!

As for puppy he slept from 10pm until 4:45am without making a sound or needing the loo bless his heart :0) I'll upload pics from the camera and post them later x x x
 
Ggggrrrrr stepped on the scales this am and 16st 13 1/4lbs :0( seriously 2lbs on this week I officially HATE TOTM :0(

Wouldn't mind yesterday I was working like a demon! I didn't stop, bath n dried the dog, did 2 loads of towels, took the dogs for an hours walk (Disco was technically carried) and mowed both front and back lawns! Don't think I could of done more really but hey ho I'm on so not worrying too much as knows it's water weight rather than weight gain x x x
 
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