This time I will do it!!...
- Thread starter flabtofit
- Start date
valerie11
Gold Member
Went to my first Spinning class today. OMG I thought I was either going to pass out or be sick. I did manage to finish though, which I'm proud of. But my bum is agony! The saddle was so uncomfortable and now I'm struggling to sit on a normal chair. Bet it'll be worse tomorrow as well lol.
I've signed up for another early morning class on Wednesday - I've got an early meeting Monday and there's no class on Tuesday. I must be honest though, whether I go or not will depend on my pain levels tomorrow!
I forgot to post yesterday - I went to SW and fell asleep when I got in! Only lost 0.5lb but I know it was probably due to last weeks pizza. I am proud though that I didn't let my disappointment ruin my good food day - I had 15syns
Today's food:
HExA = Nothing
HExB = 20 Almonds
BREAKFAST: 2 Eggs, Mushrooms and 1 TBSP brown sauce (1 syn)
LUNCH: HExB, Pineapple
DINNER: Spicy Chicken, Rice and Mixed Veg
SNACKS: Skinny Latte (6 syns) Walkers Baked Star Crisps (4.5 syns)
TOTAL SYNS = 11.5 SYNS
EXERCISE = 45 mins spinning
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Hi Hun why didn't u hex a ur skinny latte, have noticed u have hardly any a's I watched a programme & people that ate low fat dairy lost more weight ;-) well done on ur amazing loss so far xxx
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valerie11
Gold Member
I mostly use mine for lattes sometimes have 2 a day lol xx
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valerie11
Gold Member
No it means u lose more by having it lol hope u get ur stomach sorted out xx
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flabtofit
Gold Member
Day in the house with the children today - absolutely love lazy days in with them ?
But, TOTM is due and all I want to do is scoff sweet, naughty things! Seem to have managed to keep them within syns so far though. Fingers crossed I can do that for the next few days as well...
And finally managed to go to the loo - never thought I'd be so pleased ?
So, today's food:
HExA = Nothing
HExB = 20 Almonds
BREAKFAST: Nothing - slept in ?
LUNCH: Quorn Swedish Style Meatballs, tin Tomatoes, Onion, Green Pepper, Courgette, Mushrooms, Hot Curry Powder
DINNER: Leftovers from lunch!
Strawberries & Mullerlight
SNACKS: WeightWatchers Caramel Shortcake (6 syns)
2x Toffee's (4 syns)
2 x SW Cupcakes (2 syns) - found the recipe on here, only 1 syn a cupcake but a bit eggy. Had to have 2 to make sure I didn't like them! ?
TOTAL SYNS = 12 SYNS
Out with work tomorrow night to Nando's - presume there should be something healthy there as it's all chicken???
But, TOTM is due and all I want to do is scoff sweet, naughty things! Seem to have managed to keep them within syns so far though. Fingers crossed I can do that for the next few days as well...
And finally managed to go to the loo - never thought I'd be so pleased ?
So, today's food:
HExA = Nothing
HExB = 20 Almonds
BREAKFAST: Nothing - slept in ?
LUNCH: Quorn Swedish Style Meatballs, tin Tomatoes, Onion, Green Pepper, Courgette, Mushrooms, Hot Curry Powder
DINNER: Leftovers from lunch!
Strawberries & Mullerlight
SNACKS: WeightWatchers Caramel Shortcake (6 syns)
2x Toffee's (4 syns)
2 x SW Cupcakes (2 syns) - found the recipe on here, only 1 syn a cupcake but a bit eggy. Had to have 2 to make sure I didn't like them! ?
TOTAL SYNS = 12 SYNS
Out with work tomorrow night to Nando's - presume there should be something healthy there as it's all chicken???
flabtofit
Gold Member
Thanks. Going to check out the menu online tomorrow before I go and decide what to have so I won't be tempted x
valerie11
Gold Member
flabtofit
Gold Member
Absolutely shattered today!
Must be getting old, one evening out and it knocks me for six all week!
Also had a rough day in work today, I've come home with a pounding headache ?. One of those days with lots of sensitive issues that still play on your mind when you get home...just have to be mindful now not to let that become an excuse to binge.
So today's food:
HExA = Nothing
HEXB = 20 Almonds
BREAKFAST:
Mullerlight and fresh raspberries
LUNCH:
Banana, HExB, Ryvita (1.5 syns)
DINNER:
Rice, spicy chicken, sweetcorn, peas, broccoli and spinach
SNACKS:
Banana
Mullerlight
TOTAL SYNS = 1.5 SYNS - hardly any today to make up for yesterday. Bit of damage limitation before WI on Thursday!
Must be getting old, one evening out and it knocks me for six all week!
Also had a rough day in work today, I've come home with a pounding headache ?. One of those days with lots of sensitive issues that still play on your mind when you get home...just have to be mindful now not to let that become an excuse to binge.
So today's food:
HExA = Nothing
HEXB = 20 Almonds
BREAKFAST:
Mullerlight and fresh raspberries
LUNCH:
Banana, HExB, Ryvita (1.5 syns)
DINNER:
Rice, spicy chicken, sweetcorn, peas, broccoli and spinach
SNACKS:
Banana
Mullerlight
TOTAL SYNS = 1.5 SYNS - hardly any today to make up for yesterday. Bit of damage limitation before WI on Thursday!
flabtofit
Gold Member
I think our jobs have a lot to do with our weight and weight loss - a bad day always makes me want to eat!
It doesn't feel like a Tuesday - so many difficult decisions and awful situations to deal with already! Roll on Friday...
To be part of a team implementing a project for the whole company is great for you though - shows how much they must think of you! ?
It doesn't feel like a Tuesday - so many difficult decisions and awful situations to deal with already! Roll on Friday...
To be part of a team implementing a project for the whole company is great for you though - shows how much they must think of you! ?
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