This time I will do it!!...

[flabtofit]

Thanks hun.

I'm good. Feeling back to normal x

 

[anju100]

Morning! Lost half a pound last night despite loads of exercise and being good, bit disappointed with that as I did go all guns blazing for 2.5 for the next award! On the flip side, I won Woman of the Year for my group! Dead pleased and overwhelmed. Good luck for WI, hopefully you will do better than me and get that shiny sticker today xxx

 

[flabtofit]

That's amazing! Well done. So pleased for you.

Half a lb is still a loss. Probably water retention this week from all the exercising but your hard work will show next week x

 

[flabtofit]

Office politics! How I hate working in a large office! Grrr!

Anyway, today's food:
HExA = 40g Reduced Fat Cheddar
HExB = 20 Almonds

BREAKFAST:
Pineapple

LUNCH:
Nothing

DINNER:
Pasta with Chopped Tomatoes, Red Onion, Mushroom, Tuna and Garlic topped with Cheese (HExA)

SNACKS:
Shape 0% Yoghurt

TOTAL SYNS = 0 SYNS
Exercise - Gym

 

[*radleygirl*]

Me too hun I HATE office politics - bleughhh *sticks tongue out and screws up face!* lol

 

[*radleygirl*]

Morning! Lost half a pound last night despite loads of exercise and being good, bit disappointed with that as I did go all guns blazing for 2.5 for the next award! On the flip side, I won Woman of the Year for my group! Dead pleased and overwhelmed. Good luck for WI, hopefully you will do better than me and get that shiny sticker today xxx

Anju well done! I'm so chuffed for you hun x

 

[flabtofit]

Me too hun I HATE office politics - bleughhh *sticks tongue out and screws up face!* lol

Often wish I could work in a little box on my own lol x

 

[*radleygirl*]

Often wish I could work in a little box on my own lol x

Me too!

 

[Texty_F]

Evening chick hows you xx

 

[anju100]

Anju well done! I'm so chuffed for you hun x

Thanks Adelle xxx

 

[flabtofit]

Evening Sheila. I'm good. Glad it's mid-week x

 

[*Emsie*]

Here to sub now I don't get to see your progress on MinkyDinkys thread x
Well done on your loss and win this week x

 

[flabtofit]

Here to sub now I don't get to see your progress on MinkyDinkys thread x
Well done on your loss and win this week x

Confused, but welcome x

 

[Texty_F]

Lol I think that was meant for Anju hun

 

[*Emsie*]

Whoops wrong place lol but am sure it will be worth a sub anyway lol x

 

[*Emsie*]

Lol I think that was meant for Anju hun

Confused, but welcome x

What a t.i.t I feel lol

 

[Texty_F]

Lol ah you kept us entertained hun x

 

[Texty_F]

It is a worry that Minky's not been in touch though

 

[*radleygirl*]

It is a worry that Minky's not been in touch though

Has anyone not got her number so they can text her? Maybe the ladies she met up with? x

 

[jamjar15]

I think she had people visiting for a week or so. But it is not like her not to post at all.. Hope she's ok x