This time I will do it!!...
- Thread starter flabtofit
- Start date
kel86
Silver Member
I'm ok Hun kids are stressing me out a bit, feel like reaching for the choc already lol
kel86
Silver Member
Have just booked a bit of Winter sun - Lanzarote on 14th Nov.
I've decided that I want to be 10st going on holidays to allow for a little flexibility while I'm there.
So... I have 30 weeks to lose 27lb. I think thats doable - 1lb a week
Ohh exciting something to work towards and focus on that's 100% doable xx
kel86
Silver Member
Lol you've set me off, every time I mention going aboad he moans about cost. I've been looking at 2014 holidays. I'm going to surprise him for Xmas ( he cant be cross on xmas day lol) I'm also takin kids to disneyland Paris next August. I know it's a while away but I need something to look forward to and a goal in mind.
kel86
Silver Member
Great night last night. I drove in the end and drunk diet coke so saved syns there. And didn't have dessert
Well done on saying no to dessert I couldn't do that xx
flabtofit
Gold Member
Really hard day today. All I've wanted to do is eat sweet things. Have managed to resist so far but it's been hard...
Food:
HExA = 350ml Skimmed Milk
HExB = 35g Porridge
BREAKFAST:
Porridge (made with HExA & HExB) with Raspberries and Blueberries
LUNCH:
SW chips and Quorn Chilli and Lime Burger (1.5 syns) with red onion and a homemade BBQ sauce (Tomato Puree, Garlic, Red Onion, Smoked Paprika, Hot Chilli Powder, Lime Juice and hot water)
Pineapple
DINNER:
Spicy Chicken (Soy Sauce, Lazy Garlic, Lime Juice and Jamaican Jerk spice) with Rice, Mushroom, Sweetcorn, Broccoli, Red Pepper (1 syn)
SNACKS:
Magnum Mini (9 syns)
Apple
TOTAL SYNS = 11.5 SYNS
Food:
HExA = 350ml Skimmed Milk
HExB = 35g Porridge
BREAKFAST:
Porridge (made with HExA & HExB) with Raspberries and Blueberries
LUNCH:
SW chips and Quorn Chilli and Lime Burger (1.5 syns) with red onion and a homemade BBQ sauce (Tomato Puree, Garlic, Red Onion, Smoked Paprika, Hot Chilli Powder, Lime Juice and hot water)
Pineapple
DINNER:
Spicy Chicken (Soy Sauce, Lazy Garlic, Lime Juice and Jamaican Jerk spice) with Rice, Mushroom, Sweetcorn, Broccoli, Red Pepper (1 syn)
SNACKS:
Magnum Mini (9 syns)
Apple
TOTAL SYNS = 11.5 SYNS
flabtofit
Gold Member
Funny head today. Really sharp thob on one side :-(. Ah well
Food has been a tad easier today and I feel good that I've had a good day on plan. Keeping my fingers and toes crosses for a good loss on Thursday.
HExA = 2 Babybel
HExB = 20 Almonds
BREAKFAST:
2 Quorn Sausages (2 syns), 2 Poached Eggs, Mushrooms, Beans and Brown Sauce (1 syn)
Apple
LUNCH:
Linda McCartney Chilli Non Carne ready meal (3 syns)
Fruit Salad - Kiwi Fruit, Raspberries, Blueberries and Banana
DINNER:
Spicy Chicken (Soy Sauce, Lazy Garlic, Lime Juice and Jamaican Jerk spice) with roast vegetables - Mushrooms, Mixed Peppers, Courgette, Red Onion and Garlic
SNACKS:
Pickled Onions
TOTAL SYNS = 6 SYNS
Food has been a tad easier today and I feel good that I've had a good day on plan. Keeping my fingers and toes crosses for a good loss on Thursday.
HExA = 2 Babybel
HExB = 20 Almonds
BREAKFAST:
2 Quorn Sausages (2 syns), 2 Poached Eggs, Mushrooms, Beans and Brown Sauce (1 syn)
Apple
LUNCH:
Linda McCartney Chilli Non Carne ready meal (3 syns)
Fruit Salad - Kiwi Fruit, Raspberries, Blueberries and Banana
DINNER:
Spicy Chicken (Soy Sauce, Lazy Garlic, Lime Juice and Jamaican Jerk spice) with roast vegetables - Mushrooms, Mixed Peppers, Courgette, Red Onion and Garlic
SNACKS:
Pickled Onions
TOTAL SYNS = 6 SYNS
flabtofit
Gold Member
Another off-plan day. Keeping my fingers crossed for at least a 1lb loss tomorrow to keep me on target for hols.
Went to docs as haven't been feeling right - v.dizzy, anxious, headaches... And he feels I may have some post-natal depression. Has given me a very mild anti-depressant to try and I have to go back in a fortnight. Bit anxious about taking them - I don't want to get addicted/weird/gain weight... And I worry that there's a stigma attached to taking anti-depressants...
Suppose I'll give it a go and see how I get on.
He's also testing me for diabetes and anaemia as apparently the symptoms present the same?! Should have those results back in a few days.
Just hoping that whatever it is I feel better soon.
Appreciate that this isn't the place to really discuss it being a food forum and all but I find it easier to put things on here really. It's therapeutic lol!!
Went to docs as haven't been feeling right - v.dizzy, anxious, headaches... And he feels I may have some post-natal depression. Has given me a very mild anti-depressant to try and I have to go back in a fortnight. Bit anxious about taking them - I don't want to get addicted/weird/gain weight... And I worry that there's a stigma attached to taking anti-depressants...
Suppose I'll give it a go and see how I get on.
He's also testing me for diabetes and anaemia as apparently the symptoms present the same?! Should have those results back in a few days.
Just hoping that whatever it is I feel better soon.
Appreciate that this isn't the place to really discuss it being a food forum and all but I find it easier to put things on here really. It's therapeutic lol!!
kel86
Silver Member
Aww Hun, hope your ok. If there mild ones I would give them ago. I'm very anti, anti depressants because my mum was addicted to them but they where the strong ones. if you are feeling low and they do give you a little lift I'm sure they'll do no harm in the long run.
Hope you feel more yourself soon. Xxx
Hope you feel more yourself soon. Xxx
flabtofit
Gold Member
Sorry about your mum. I've spoken to my Mam and she said she was given the same one's after having me and she felt worse. Also turns out she was diabetic. Think I'll wait and see what the blood results say before deciding whether to take them. Loads of horror stories online.
My main complaint is feeling sick, dizzy and tired all the time! Hoping in a way that it'll be something else. I really don't want to take them x
kel86
Silver Member
Oh probably best holding off for a while especially with how your mum felt taking them its likely you would feel the same defo best waiting till other tests come back. My mum was addicted to them for years then she turned to alcohol which resulted in horrible childhood for me I believe it all stated with the antidepressants but that's worse case scenario I'm not trying to scare you
I didn't realise those symptoms where linked to depression. But have heard those for diabetes
How about having some relax time eg weekend away. Spa day.
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