This time I will do it!!...
- Thread starter flabtofit
- Start date
jo-85
Gold Member
Good point thanks.
The 30DS is a killer but you get better very quick.
Hope u feeling better x
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flabtofit
Gold Member
Nice busy day today which means I haven't got much time to think about food 
Also enquired about personal training at the gym next to work - I thought if I had a few personal training sessions it might get me into the swing of things and then I can go it alone. £20 per hour is the price which is steep so need to speak to OH - full monthly membership is only £15.99 in comparison!
Anyway, today's food:
HExA = Nothing
HExB = Hi Fi Light Bar
BREAKFAST:
2x egg & beans with 1 tbsp brown sauce (1 syn)
LUNCH:
SW curry - tin tomatos, peppers, cauliflower, broccoli, sweetcorn, courgette, onion, garlic, ginger, chilli
DINNER:
Leftover SW curry
SNACKS:
Scan Bran blueberry 'muffin' 2.5 syns
Toffee 2 syns
TOTAL SYNS = 5.5 SYNsS
Also enquired about personal training at the gym next to work - I thought if I had a few personal training sessions it might get me into the swing of things and then I can go it alone. £20 per hour is the price which is steep so need to speak to OH - full monthly membership is only £15.99 in comparison!
Anyway, today's food:
HExA = Nothing
HExB = Hi Fi Light Bar
BREAKFAST:
2x egg & beans with 1 tbsp brown sauce (1 syn)
LUNCH:
SW curry - tin tomatos, peppers, cauliflower, broccoli, sweetcorn, courgette, onion, garlic, ginger, chilli
DINNER:
Leftover SW curry
SNACKS:
Scan Bran blueberry 'muffin' 2.5 syns
Toffee 2 syns
TOTAL SYNS = 5.5 SYNsS
jo-85
Gold Member
Texty_F
Gold Member
Your braver than me starting a gym hun lol. I need to do something, the plan was to go swimming with Daughter but she is moving house so thats been put on hold for a few weeks. Im thinking of trying to get back to my Zumba, ill just do it in the house a couple of times to see how my foot holds up as thats how i damaged it in the first place :cry:
flabtofit
Gold Member
Weird sort of day - had a sort of 'binge'. On the drive home from work of all places. Normally I binge on cake and crisps but this time it was foods that constitute my HEx's if that makes sense - ryvita's, babybels... Think it was because I had just done my Tesco shop on the way home and it was there just looking at me so I ate it. As most of it can be accounted for as my HEx's, it wasn't so bad syn wise but I still felt guilty.
On another note, the gym still haven't got back to me about membership and my 30DS DVD still hasn't come - grrr!
Todays food:
HExA = 3 Babybel Light (eaten during binge)
HExB = 3 Black Pepper Ryvita (during binge)
BREAKFAST:
Half a tin of mushy peas with a tad of mint sauce - weird breakfast I know but they were left over from OH's dinner and I hate waste, and they are SS food...
LUNCH:
HExA, HExB, 3 Ryvita Thins (4.5 syns) - during 'binge'
DINNER:
Rice with broccoli, spinach, peas, sweetcorn, onion, courgette and curry powder to make it feel like a Byriani
SNACKS:
Hi Fi Light (3 syns)
TOTAL SYNS = 7.5 SYNS
Sent from my iPhone using MiniMins
On another note, the gym still haven't got back to me about membership and my 30DS DVD still hasn't come - grrr!
Todays food:
HExA = 3 Babybel Light (eaten during binge)
HExB = 3 Black Pepper Ryvita (during binge)
BREAKFAST:
Half a tin of mushy peas with a tad of mint sauce - weird breakfast I know but they were left over from OH's dinner and I hate waste, and they are SS food...
LUNCH:
HExA, HExB, 3 Ryvita Thins (4.5 syns) - during 'binge'
DINNER:
Rice with broccoli, spinach, peas, sweetcorn, onion, courgette and curry powder to make it feel like a Byriani
SNACKS:
Hi Fi Light (3 syns)
TOTAL SYNS = 7.5 SYNS
Sent from my iPhone using MiniMins
kel86
Silver Member
Try to find something that's enjoyable and maybe get a workout buddy. Have you tried Zumba that's fun
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