This time I will do it!!...

[flabtofit]

True. Never really thought of it like that! X

 

[gillybops]

True. Never really thought of it like that! X

full if useless info me

 

[Texty_F]

Lol Gill I always say that to ppl

 

[flabtofit]

Lol. Puts a new spin on things.

I'll think of that next time I want naughty food x

 

[gillybops]

Lol Gill I always say that to ppl

See great minds think alike or is it fools seldom differ :s

 

[Texty_F]

Or is it just north east nutters pmsl

 

[gillybops]

Or is it just north east nutters pmsl

More than likely

 

[Texty_F]

Hi hun how ya doing today xx

 

[flabtofit]

Pain is easing a fair bit. Haven't taken half as many tablets today.
Just unsure as to how I know that I've 'passed' them lol.

How has you day been? X

 

[Texty_F]

Thats good to hear hun - I dont suppose you would unless you looked into the pot lol.

Im fine hun had a quiet day today x

 

[flabtofit]

Lol!

Sometimes it's nice to stay in and have a quiet day. The weekends always go too quick as it is x

 

[Texty_F]

Yeh they do hun deffo. 4 weeks to go and I have 2 weeks off whoop x

 

[flabtofit]

Countdown! Lol.

Any ideas how to make to smash pizza? Just browsing recipes but can't find it x

 

[Texty_F]

Ill see if I can find it for you hun x

 

[flabtofit]

Thank you.

 

[Texty_F]

Found this one hun ?

FREE PIZZA RECIPE​

• 1 x bag of SMASH (apparently the cheaper the make the better)
  
• tomato puree
  
• any cheese(s) from health extras
  
• oregano and basil
  
• any toppings such as onion, mushroom, sweetcorn, even quorn fajita strips!

1. pre-heat the oven and put a pizza tray in to warm up.
2. put SMASH into a bowl and slowly add water - make it as thick as possible...could always add some herbs to the base or some garlic.
3. take pizza tray out of oven and spray with fry-light.
4. using your hands spread SMASH out onto the pizza tray, but don't press down too hard....try and get it around 4mm.
5. put in the oven for 7-10 minutes
6. take out of oven, turn SMASH base over and put back in over for a further 7-10 minutes to crisp the other side.
7. remove from oven and leave to cool.
8. bung all other ingrediants on and finish off under the grill until the cheese melts.

 

[flabtofit]

Ooh thank you. Never made it before but going to give it a go tonight for a SW 'takeaway' x

 

[Texty_F]

Ive never tried it either hun let me know how it turns out xx

 

[Barmel]

I was supposed to make this tonight but ended up with tuna/sweetcorn pasta instead

 

[flabtofit]

Lol great minds think alike!


Tis in the oven now!

Today's food:
HExA = 70g Garlic & Herb Soft Cheese
HExB = 20 Almonds

BREAKFAST:
Scrambled Egg
WW Yoghurt

LUNCH:
Pasta with Mushrooms, Red Onion, Garlic and Garlic and Herb Soft Cheese
Peach

DINNER:
Smash Pizza - Smash, Tomato Puree, Green Peppers, Mushrooms, Red Onion, Garlic, Green Chilli and 40g Reduced Fat Cheddar (6 syns)

SNACKS:
Sugar Free Chewing Gum (0.5 syn)
Tangerine

TOTAL SYNS = 6.5 SYNS