Thought I'd give it a go!

[xxxCazxxx]

I want to make a commitment for just a single day as a baby step. So tomorrow, I want to eat no more than 1400 net calories, and do at least 30mins of exercise. That should be doable, right?

 

[Phoenyx]

Yes! To quote Nike. ..just do it! Then set yourself another goal the next night.

My goal for tomorrow is no sugar, no grains and 10 mins of abs

 

[xxxCazxxx]

Great goal! Ok, let's hold each other accountable!

 

[heather_85]

I could never teach. Have no patience with kids. I'm bad enough with clients ha
Haven't been the gym since sun group kick tomorrow though

 

[heather_85]

http://youtu.be/irI8_kfRqD8

 

[heather_85]

That link is from my kick class but I must have been on hol luckily!

It's so much fun would recommend looking to see if any local classes near you x

 

[heather_85]

http://www.youtube.com/watch?v=t1AHpva8UdI&sns=em

Just found a link to a video of the whole thing so you can try in the comfort of your own home if you can get it on the tv?

 

[xxxCazxxx]

Thanks for the link! I might give it a go if I can find the time when my OH isn't in the house. He'd just take the mick!

 

[xxxCazxxx]

Hubby bought home a giant pizza last night, leftover from a work's do. I'm ashamed to admit that I ate two pieces right before bed, but threw the rest out this morning. One of my weakest times is when I first get home from work - I'm always hungry and want to unwind so eat loads of crap before I even have tea. The rest of that pizza would have been gone today when I got in. lol.

 

[Rachgleeson]

Pizza is one thing I really find hard to resist!!

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[Phoenyx]

Mmmm pizza

I've met my goals today - no sugar, no grains, 10 min abs, 10 min cardio.

I ache like crazy after doing the Killin Michaels dvd two days ago....so ill def have a go at the linked workout, but when I can move my legs again!

I had the yummiest dinner - treated myself to steak, roasted veg, with greek yoghurt, raspberries and flaked almonds for pud

 

[heather_85]

I love pizza too! As long as you don't have it every day it won't kill you. I love asda's pizzas yum

Went for a nice walk in the sun after work-keeps me out of the cupboards! Ha this nice weather isn't helping me go to the gym :/ didn't go to kick oops

Starving now just debating what to have!

 

[heather_85]

Just ordered pizza! Aaaagh I blame you lot! Ha

 

[Rachgleeson]

I generally have pizza once a week. Not from takeout, one u cook at home. I normally go for the chilli chicken or pineapple as they aren't as bad.

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[heather_85]

It was well worth it! Best I've had. A really thin base and not greasy so don't feel yuk at all

 

[Rachgleeson]

Now you're making me hungry I have gone back to 5:2 and am fasting today.

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[xxxCazxxx]

Oh no, what have I started with this pizza malarkey? Haha. I like the thought of making homemade pizza again.

Unfortunately I wasn't able to stick to my commitment to even a single day. I SUCK!! I had mostly healthy foods all day, just too much of it and no exercise! Trying not to lose all hope...

 

[Phoenyx]

Today's goals - no sugar, no grain; short run. Today will be harder because Fri eve is generally my most indulgent time. Even now I'm thinking....i could have an ice cold beer after work...

 

[heather_85]

Walk to the pub in this lovely weather then you earn your beer

 

[heather_85]

Pigged out yesterday and feel utter rubbish! I hate the morning after fee-need to remember this next time I'm tempted to be a complete pig!!