tillymax
Gold Member
Good morning
It's lovely and sunny here today.
Jackie - I hope you got some sleep and didn't obsess about food all night. It was a hard day yesterday but I was 100%
Icebaby - It's a good job I didn't read that last night cos we've got icecream in the freezer and I'd have eaten it all
I'll put my food plan down for today and then I'll have to go and iron cos the bl**dy ironing fairies have gone missing again.
Red day
melon
strawberries
grapes
yogurt
tuna
salad cream (2.5)
beetroot
tcake (B)
chicken
cauliflower (didn't have)
broccoli (didn't have)
mushrooms
cheese (A) (didn't have)
yorkshire pud (2.5)
new potatoes (B)
gravy (2.5)
stuffing (1.5)
So that's 2 x heb 1 x hea and 9 syns
I had bns and courgette as well as the above and I've also had velvet crunch (4 syns) so total syns today = 13 syns
It's lovely and sunny here today.
Jackie - I hope you got some sleep and didn't obsess about food all night. It was a hard day yesterday but I was 100%
Icebaby - It's a good job I didn't read that last night cos we've got icecream in the freezer and I'd have eaten it all
I'll put my food plan down for today and then I'll have to go and iron cos the bl**dy ironing fairies have gone missing again.
Red day
melon
strawberries
grapes
yogurt
tuna
salad cream (2.5)
beetroot
tcake (B)
chicken
cauliflower (didn't have)
broccoli (didn't have)
mushrooms
cheese (A) (didn't have)
yorkshire pud (2.5)
new potatoes (B)
gravy (2.5)
stuffing (1.5)
So that's 2 x heb 1 x hea and 9 syns
I had bns and courgette as well as the above and I've also had velvet crunch (4 syns) so total syns today = 13 syns
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