Oat so simple is good but it doesn't keep me full for 7 hours. I've had a really hard week cos even though I've had my porridge at 5.30 and then an apple and banana at work, by 12.30 when I have my dinner I'm absolutely starving. Then I've struggled when I've got home cos I've just felt so hungry all week. I think it's just my body getting used to it again cos whilst I've been off I've eaten my breakfast at 10ish. I've been starving by 10.30 even though I've eaten my fruit so I just think my brain needs to get out of the idea that breakfasts at 10.
Today I have felt so much fuller
You'll never guess what I had for breakfast and I'm not sure I'd have it again but it really filled me up.
I'd made the magic porridge to have at work and when I got up I started to warm some lentil soup up for lunch. When it was ready I couldn't find my food flask cos stupid me had left it at work. I was feeling pretty fed up thinking that I'd be really hungry cos I wouldn't have any dinner and then I'd be all faint and probably pass out and die (seriously I have been that hungry this week). Then I was annoyed cos the soup would be wasted. Anyway I ate the soup for breakfast and the magic porridge for lunch
It sounds awful but it was quite nice and warming. I felt like that kid in the ready brek advert whilst I was waiting for the bus
Most importantly I've felt satisfied and in control today. I'm just glad that the rest of the family were in bed this morning cos can you imagine what they'd have thought about me having soup for breakfast :8855:
Anyway that's week 1 over and done with and now I get 2 whole days off
Love it! I sometimes have soup for breakfast, it does really fill you up. I have been known to have jacket potato for breakfast, or even left over dinner from the night before! I have to say, lefover curry makes for a brilliant breakfast :8855:
I thought I was being really different and setting a new trend
I think I'll take your word on curry for breakfast cos I'm not brave enough to try it
Helloooo
Just catching up on your diary...hope to on a daily basis now life is getting back to normal..
Can feel your pain with breakfast..for me anything i eat tends to kick start my appetite and i just want to munch once ive had 1st meal of the day which gets me into a vicious circle as i try to leave it as long as poss before eating in the day..then im ravenous..catch 22..last few days ive been having poached eggs with ww bread and mounds of mushrooms and thats really filled me up but not good on a school run day as just dont have time x
Oat so simple is good but it doesn't keep me full for 7 hours. I've had a really hard week cos even though I've had my porridge at 5.30 and then an apple and banana at work, by 12.30 when I have my dinner I'm absolutely starving. Then I've struggled when I've got home cos I've just felt so hungry all week. I think it's just my body getting used to it again cos whilst I've been off I've eaten my breakfast at 10ish. I've been starving by 10.30 even though I've eaten my fruit so I just think my brain needs to get out of the idea that breakfasts at 10.
Today I have felt so much fuller
You'll never guess what I had for breakfast and I'm not sure I'd have it again but it really filled me up.
I'd made the magic porridge to have at work and when I got up I started to warm some lentil soup up for lunch. When it was ready I couldn't find my food flask cos stupid me had left it at work. I was feeling pretty fed up thinking that I'd be really hungry cos I wouldn't have any dinner and then I'd be all faint and probably pass out and die (seriously I have been that hungry this week). Then I was annoyed cos the soup would be wasted. Anyway I ate the soup for breakfast and the magic porridge for lunch
It sounds awful but it was quite nice and warming. I felt like that kid in the ready brek advert whilst I was waiting for the bus
Most importantly I've felt satisfied and in control today. I'm just glad that the rest of the family were in bed this morning cos can you imagine what they'd have thought about me having soup for breakfast :8855:
Anyway that's week 1 over and done with and now I get 2 whole days off
You've all said lovely comments about me eating soup for breakfast. If one of you lot had done it I'd have said you were a nutter. I must try harder to be nice to people. Actually I can't be bothered so you'll just have to put up with me :8855:
thats a slab of butter my dear so half a pound is good and its in the right direction hun. Next week will be better often is xxxxxxxxxxxxxxxxxxxxxxx
ps what did you have for brekkie steak :8855: