That made me giggle Dawn. Let's just say the weather is changeable
I lost 3lb this week. I've no idea how that happened
Hey sweetie, I just spent the last 2 days cleaning everything in my house, it's not dirty or large either but before I put my Xmas decs up every year I pull everything out, wash everything down and have a good clear out ready for all new stuff for Christmas...so the house is gleaming, I am knackered, everybody that didn't move is clean too :giggle: and now I am ready for a stiff honey and lemon as they also managed to give me their darn cold , still better now than over Christmas.
I think as you lose more weight you'll become more confident, I wouldn't say boo to a goose at one time (and why would I :8855, but now I stand up and defend, have my say and generally feel a lot more confident than I ever was before and like you I was a persistent blusher lol
Take a deep breath and just take tomorrow as it comes, odds are that it will be a good day anyway since you spoke to your boss.
Have a lovely evening hunni xxxxxx
back on the phone thing.. defo dont go with 3 - i rang to cancel after my year was up.. they talked me into getting a new model. while it was being delivered my friend had one, so i tried it out and didnt like it. tried to explain to man on phone when i rang again that i had tested a friends and he said no, you said you'd opened it - here on ensued a 6 month battle with foreign call centres, going into store (who eventually banned me from the shop for making scenes infront of potential customers ), writing letters to trading standards etc. 6 months on, a lady rings from head office in glasgow and says "not quite sure why you couldnt cancel to be honest.. sorry - ill cancel it now. are you sure you dont want to stay with 3?"
never been so stressed in my life and i would never EVER touch anything 3 related ever again.
:bighug: tilly, a big hug for tomorrow, I am sure it will be fine.
mr grumpy could be another dwarf tomorrow he still has 6 to go
He can't be dopey cos that's me so he's only got 5 more to go
well done on the weight loss 3 lbs is great :happy096:
Thank you
I don't really know what to say to help with anxiety cos obviously i am suffering from it too, I can echo jackie thougth the feel the fear book has really helped me as have some of the exercises from the web site my counseller gave me. Accepting i am going to be anxious and recognising that i am not alone in that has really helped. I also question why i am so anxious and what the consequences of it would be. It usually puts things into perspective cos often the only thing i am anxious about is how others see me
That's the thing that worries me. I find it a bit confusing cos I really don't care what people think of me and yet I don't want to look stupid in front of them.
The hard part is not caring about that, sometimes i can now do it really well like when i am in the gym unfourtunetly on the whole I still struggle with this bit but i will get there and i am sure so will you xx
Well done Tilly!!!
oooooooooooooooo Tilly get in early I dare you and move all the chairs around, make some higher and some lower and then just sit there beavering away and watch the fun :8855: :8855: omg you could have such a laugh over this what a load of silly idiots :8855: