Time to get serious!

Keep pushing and don't give up, you are such an inspiration to many people! You're diary has helped me think about my food 'triggers' and made me realize the emotions I (and many others) feel on this sometimes bumpy road are normal but you can pull through. I hope you are feeling better today, sending some positive vibes you're way! x
 
I survived the night! Head was banging so much and the nausea was horrific, but FINALLY managed to sleep and woke up this morning feeling better... Tummy is gurgling like a mo fo! Hopefully today will be a better day!

It's not good when u have trouble sleeping!
Hopefully you don't find today too bad xxx
 
Hello honey. I'm glad to see u are continuing this journey. It's so tough at times but this has almost because a way of life.

Sorry to hear u have been having a tough time recently. We are all hear for you.

?Here's to a better day.

Thanks hun, doing ok so far, need to keep focused - only have to do this for 38 more days, it's nothing in the grand scheme of things!

Keep pushing and don't give up, you are such an inspiration to many people! You're diary has helped me think about my food 'triggers' and made me realize the emotions I (and many others) feel on this sometimes bumpy road are normal but you can pull through. I hope you are feeling better today, sending some positive vibes you're way! x

Aw thanks! been doing ok, been so busy which helps me avoid anything else bad right now!

It's not good when u have trouble sleeping!
Hopefully you don't find today too bad xxx

Feeling better today, not drank enough since ive basically not left my desk all day (maybe 2-3 times for water/shakes/loo!) it's non-stop, but i'll sort that this evening, still had just over 1.5l so it's not too bad. again, only 38 days until this stress is over lol.

Don't think ive ever been this busy in my life!
 
Just ate a plum.... Awww come on, it was a teeny plum off of the tree in the garden, had to try it! Not gonna kill me eh!

Having my last shake and trying to relax for the evening, day carried on being hectic, had to take a detour home as a road was closed - then got lost :-/
 
Hello!

Well, today is Thursday, and for the last few weeks (I've lots count how many now) on a Thursday at approximately 6.30pm I fall of of plan, not only that but I then continue to stuff myself with bad foods, go to bed with stomach ache Saturday night, spend Sunday eating things I think I might miss, then go on plan again Monday!

Not gonna happen this time... 40 day challenge, 3 down, 37 to go!
 
Absolutely. Think my mind is in the zone, having a signifiant date as a target really helps I think.

Mum is back on plan tomorrow so she won't be tempting me with anything which is great!

Had my 3rd shake quite late (work work work!) so feels odd coming home and not having one, not hungry.... I only remembered the one at 3.45 cos my tummy started hurting! Will have the other one in a bit!

Was thinking... Gotta do this, it's costing me a lot so can't waste my 100% days by binging after - its almost £8.50 a day now I'm on 4 packs and my cwpcs prices have gone up, that's a lot for me, so gotta make this work!

X
 
All positive things! Defo helps to have a count down I'm going away on the 11th of sept for a few days so I'm sooooo excited about that and it helps to look forward to something lol

37days!!!!! Whoop

Xxx
 
4 days done!!! Yessss!!!

Ohhh, that's not long! Will you be off plan?

Mum not going back on tomorrow after all lol, never mind, I'm still on it!!

Not sure I've drunk enough today, but can't be perfect all if the time eh?! And tbh I know it's bad but it's a little encouraging to see a darker pink in the morning.
 
4 days done!!! Yessss!!!

Ohhh, that's not long! Will you be off plan?

Mum not going back on tomorrow after all lol, never mind, I'm still on it!!

Not sure I've drunk enough today, but can't be perfect all if the time eh?! And tbh I know it's bad but it's a little encouraging to see a darker pink in the morning.

Yea il b off plan but won't b anything like America lol

You can do it! You have our support!

Can't wait to see the lbs just fall away :)

Xx
 
Is anyone watching the men who made us thin? The sweedish guy - I'm really not sure if I find this a great Idea or utterly repelling! Looks like such a simple easy way out, though never addressing any underlying issues!
 
Never seen the show was it any good?

I watched that show welcome to the world of weight loss on bbc iplayer you should check that out

Also loving that the great British bake off has started bk lol

Your not missing out on anything fish and chips will make you feel bloated and sick and then will lead to self loathing all weekend then getting back into ketosis oh dear lord noooooo! sooooo not worth it!!

Like you say 35.5 days to go and it will fly in!!!

Here's to a great weekend and an amazing result on the scales on Tuesday! Yaaaaay

Xxxxxx
 
Never seen the show was it any good?

I watched that show welcome to the world of weight loss on bbc iplayer you should check that out

Also loving that the great British bake off has started bk lol

Your not missing out on anything fish and chips will make you feel bloated and sick and then will lead to self loathing all weekend then getting back into ketosis oh dear lord noooooo! sooooo not worth it!!

Like you say 35.5 days to go and it will fly in!!!

Here's to a great weekend and an amazing result on the scales on Tuesday! Yaaaaay

Xxxxxx

I've only sorta half watched it... I only paid attention when I heard then saying about new weight loss surgery lol.

Will do... Along with bake off!

Ugh, feel like crap, sitting at roadworks with a rumbly tummy :-(.
 
Escaped upstairs in an attempt to avoid my parents food smells!

My stomach is going some, the smells are still setting it of my and my mouth is bloody salivating!

GUUURRRGGGLLLEEE!

It's tough!

But I'm 1/8 of the way there already 5/40!

:)
 
I hate the smell of gorgeous food!!!

It makes me feel so deprived

Had to make a huge pot of stew tonight for everyone's lunch tomorrow eugh!! Lol winter will be awful when I cant have some comfort food apart from cwp soups but it doesn't really cut it does it lol

Hope you are feeling a little better come tomorrow

Xxx
 
Not fun, but when I started this plan 235 days ago I told myself just to do it, it's not for long, at that point I thought it was only going to be about 6 months of my life, but because I've stopped and messed around so many times, next Sunday will mark the beginning of my 9th month on plan, completely my own fault.

If I can SS for the next 35 days - as planned - It's really possible I will achieve my goal, I didn't think so 5 days ago but I've been 100% (except for my tiny plum) and as a reward the Scales are actually moving more than I expected. It's simple - stock to the plan and it works.

And it's hard right, at one point last night the food smells had got all my digestive systems flowing, my stomach hurt, I was burping and hiccuping and at one point felt so sick, but I didn't give in. Food will always be there.

In fact here's a good example, a couple of weeks back my parents were looking for something quick to eat, I sorta invented something for them to try (which will be a recipe on my food blog when I get it sorted!) mum made it as per my instruction and it was amazing, they both loved it, I had a tiny bite and it was heaven. A week later they were making it again, i joined them this time, recipe was tweaked and there was a kitchen disaster - I ate it, it wasnt great, and suffered all night in pain after too! - it wasn't worth it, I guess what in saying is I had far more joy from my little corner nibble.

35 days is nothing, apart from about £300 in products - wont in be nice to have that money back (well some of it at least!). I know some of you have much longer but this is what is keeping me going for now.
 
Your doing so well Ria

I really believe you will reach your goal for your trip and I am so excited about that.

Completely understand what you mean about the nibble being more tasty than a whole bowl full. Odd really eh?


You really are back to your old focused self and I am so excited for you to reach your goal and hear about ur journey to maintenance!

You are an inspiration huni! Don't ever forget that


Xxxxx
 
Back
Top