tinkerbellsmum's i will be good diary

[tinkerbellsmum]

breakfast: porriage (hb+ha)
lunch::sign0007:
tea: bacon sandwich (hb)
snacks:3 packs fridge raiders,hi fi bar (6.5) milky bar(3.5)

total syns: 10

not a great day i know

 

[tinkerbellsmum]

rrrrr i went to pot i forgot i had changed to green day and ate fridge raiders not sure how to syn this

breakfast: porriage (hb+ha)

lunch: mug shot

tea: meatballs and spagetti

snacks: 2xaplen light bars 6,hi fi bar(6) crisps(5) fridge raiders, bannana

just gonna right today off as a bad day and start again tommorrow

 

[tinkerbellsmum]

breakfast: ceral (hb+ha)

lunch: 3 slices ham and yogurt (i know but paul was late home)

tea: chicken kebab (7.5)

snacks: 2 aplen light(hb) crisps (3.5) banana cake (2) fruit, milky bar (3.5)

toatl syns: 16.5 oops

 

[tinkerbellsmum]

went to bro and sister in laws yesterday so doing 2 days in one. went over both days i think. (they didn't ring till 3 and i'd already had alot syns)

breakfast:aplen lightbar"(3.5)
lunch:sausage(6.5)bacon,egg,mushrooms
tea:chicken,pots(hb),veg,2 yorkshires(6) gravy(1)
snacks:banana cake(2)muffin(17omg)
total:36 (in my defence i disn't know we was going and she cooked and i felt rude leaving anything and with muffin it was offered and i really didn't relise it was that bad oh well u live and learn)

today
break:readybrek(hb+ha)
lunch:cheese sandwich (hb+ha)
tea:lamb,pot(1)stuffin(2)yorkshire(3) gravy(1)
snacks:crisps(3.5)aplen light bar(3.5)banana,yogurt,
total:14syns

hope i've not done to much damage

 

[tinkerbellsmum]

breakfast: cereal (hb+ha)
lunch: bacon sandwich (hb)
tea:meatloaf bacon and pitta (7.5)

snacks: aplen light bar(3.5) milky bar(3.5)yogurt,banana,apple,ham

total syns:14.5

 

[tinkerbellsmum]

nexts been off so not had chance to do a diary but will start again today.

breakfast: cereal (ha)

lunch: (buffett at meeting) ham and cheese sandwich(hb+ha) carrot cake (5)

tea: bacon,2 sausage(2) eggs, chicken, mushrooms

snacks:banana,aplen light bar(3.5) fridge raiders, yogurt

total syns:10.5

 

[tinkerbellsmum]

sat gonna try remember what i had

breakfast: nothing:sign0007:

lunch: turkey (hb) potataoes, carrotts, gravy(1) yorkshire(3)

tea: chicken chow mien(7)

snacks: kit kat (5.5) milky bar (3.5) 2 aplen lights(hb) bannana

total syns: 20

 

[tinkerbellsmum]

today

breakfast: cereal (hb+ha)

lunch: egg sandwich (hb) brown sauce (1) rice pudding(ha)

tea: chips quarn bacon(i thought these where syn free only had 2 mind 6.5 for a pack so will put them as 2 might be less cause think theres more than 6 in a pack) beans

snacks: banana cake(2) aplen light bar (3.5)

syns:8.5

 

[tinkerbellsmum]

not done this for awhile and i've been doing terriable so starting again i'm on ee
just relised that looks like i'm telling u i'm on e lol

breakfast: egg on toast (hb)brown sauce (1) muller

lunch : skipped opps

tea: chicken kebab and mint sauce naan (20 syns omg in fairness i asked for pitta they didn't send it and i didn't relise it was as bad as that i prefer pitta to )

snacks: fridge raiders, rice pudding (a)
syns: 21 but would of been less if it wasn't for naan ah well u live and learn next time i tell them they better not bring a naan or won't have it from them again lol
but other than that i'm pleased with myself today skipping didnner5 isn't good but i'm getting better

 

[tinkerbellsmum]

breakfast: banana
lunch: jacket,cheese and beans
tea:gammon egg chips (1) peas ketchup (1)
snacks: french fries (4.5) asda crisps(2.5) carrot cake (3.5) cereal(hb) i didn't drink the milk just had it on still loads in the bowl 2tbsps is 0.5 so will allow 1)
syns : 13.5

 

[tinkerbellsmum]

breakfast: cereal(a+b)
dinner: i was at a meeting and it was a buffet so had sandwiches and they where white last time they had brownham bread(12 ouch) grapes jaffa cakes (i know and had i relised bread was so much i wouldn't of had them. 4) quavers(will come back to it)

 

[tinkerbellsmum]

sat
breakfast: skipped oops
lunch: bacon, egg beans
tea: pizza 1 slice (12.5) and chips thin and oven(2.5) we was at friends so had no choice i saved all my syns and my h/b and a but didn't use them.

total syns: 15

sunday:
brunch: bacon egg beans hash brown(2.5) sausage (5.5) mushrooms

tea: chicken, potatoes yorkshire puddings (5)

snacks: fruit, bannana, buttons (8.5)
total syns: 21 not a great day
gonna have a bowl cereal in a mo for a+b

 

[tinkerbellsmum]

bumping back up so i can look though how i did beforwe and how i'm doing now
today
breakfast
special k (ha&hb)

snack: one tiny (baby size piece malt loaf half thin slice) it was a toddler group (2 just a guess cause 28g is 4.5 and it was half and really thin)
special k bar 4.5

lunch: bacon and eggs,mushrooms on toast (hb)

tea: bacon, scrambled eggs, 2 low fat saus (1)

snack: apple, muller, flake 8.5 (no idea why just had to have one and omg it was lovely)

total syns: 16 just over oops but i did think it was worse cause just had to have that flake

 

[tinkerbellsmum]

breakfast: special k (a&b)

lunch: jacket and pasta sauce (didn't each much of it)

tea: cheese and pickle sand (a&b) 0.5

snacks: homemade crisps, french fries (4.5) 3 mini flakes (7.5) mini cream egg 2.5 (real big waste syns)
syns:15

 

[tinkerbellsmum]

i've had a bad weekend enjoying yesterday so back to writing it down in hope i will scare myself

breakfast: scrambled egg on toast (hb)
snack: crisps 6(waste of syns)
dinner: i'm gonna have breakfast omlete (1 syns for sausage)
tea: chicken kiev and slimming world chips

 

[tinkerbellsmum]

changed my title cause i'm going to do what i should be doing

here goes today

breafast: 2 weetabix heb and hea (didn't measure my milk but that was before i decided i was doing this)
snacks: packed of squares (5 s) grapes, bananna's, 2 aplen light bars (heb)
dinner:jacket,beans and cheese(hea)
tea: omlette and noodles(3.5)
misc: 3 sugars in coffee (3)

total syns:11.5

 

[tinkerbellsmum]

breakfast: magic porriage (heb)
snacks: aplen light bar(3.5), grapes, bananna
lunch: gammon, egg and chips
misc: sugar (3)

 

[tinkerbellsmum]

breakfast: yogurt and fruit
snacks: aplen light bar (3.5) bourbon (3.5) bananna
dinner: pork, potatoes, yorkshire (2.5) gravy (2) moose for pudding (4)
tea: kfc chicken (heb) chips mayo (1.5 cause i had about 3 tbsps)

total syns: 17 oops

need to have my hea will have warm milk later

 

[tinkerbellsmum]

yesterday i was naughty but i'm gonna write it down so i can minus syns from rest of the week
breakfast: bannana (it was wi day)
snacks: cake (someone made it at sw 2syns), aplen light bar (heb)
dinner: turkey and tomato cob (heb) crisps (5)
tea: takeaway chicken burger (omg 20 syns is that right it was chicken fillet in batter) fries 7.5 half cheesecake half fudgecake (14)
snacks: aplen light bar (heb)
total syns a very scarey: 46 oh well will divid that by week and take it off each day which is minus 5 syns a day if i take yesterday 15 off so thats not so bad just 10 for me next week.

 

[tinkerbellsmum]

todays

breakfast: bacon,egg,beans, mushrooms, toast(heb)

dinner:chicken,potatoes,peas,yorkshire (2.5) gravy (2) moose pudding (4)

snacks: aplen light (3) penguin (5.5 not worth that) bananna

tea:jacket, cheese (hea) beans salad

total syns:17 oops so much for sticking to 10